UWELL ikubweretsa mndandanda watsopano wamavalidwe amtundu wa yoga wokhazikikaMinimalism · Chitonthozo · Mphamvu, kupanga zida zophunzitsira zomwe zimaphatikiza magwiridwe antchito ndi kukopa kokongola kwa amayi. Chidutswa chilichonse chimakhala ndi nsalu zotanuka kwambiri komanso mmisiri wamaburashi ambali ziwiri, zomwe zimapereka kukhudza kofewa, kofewa kwinaku akupereka chithandizo chapakati, kupangitsa kulimbitsa thupi kulikonse kukhala kotheka komanso kudzidalira.
Ndi mapangidwe aatali, aafupi, olimba, komanso otayirira onse okongoletsedwa bwino, chovala chilichonse cha yoga chimalola thupi kutulutsa mphamvu zake panthawi ya yoga, kuthamanga, komanso kuphunzitsidwa mwamphamvu kwambiri, kumathandizira kulimbitsa thupi komanso kuyenda bwino. Kuvala, mphamvu zimayenda kuchokera pachimake kupita ku miyendo, zomwe zimapangitsa kuti masewera olimbitsa thupi azikhala ophulika komanso olamuliridwa.UWELL imathandizira kusintha kwa nsalu, mitundu, logos, ndi kulongedza, zomwe zimathandiza kuti chidutswa chilichonse cha mavalidwe a yoga chiwonetsere kalembedwe kake, kulola mphamvu kuti imveke pophunzitsa komanso tsiku ndi tsiku. Kuphatikizika kwa mabala okonzedwa ndi mapangidwe aatali kumapereka kukhazikika kwapakati komanso mphamvu, kutembenuza kulimbitsa thupi kulikonse kukhala chidziwitso champhamvu chodzutsidwa.
Mavalidwe a yoga awa amaphatikiza kukongola kocheperako, kuvala momasuka, komanso kuyang'ana kwambiri mphamvu, kupatsa amayi mwayi wosankha bwino pakuphunzitsidwa bwino komanso kuumbika molimba mtima, zomwe zimapangitsa kuchita masewera olimbitsa thupi kukhala mwambo weniweni wotulutsa mphamvu.
Nthawi yotumiza: Oct-15-2025
