Mosadabwitsa, okondedwa amabwera mwachangu kuvina kokhazikika AMY DUY DAMENE alengeza kuti sadzabwereranso ku chiwonetsero chaka chino. Ngakhale mafani amakhumudwitsidwa ndi kusowa kwake, ufa umathamangitsa mphamvu yake mu gawo latsopano lomwe limalonjeza kuti liukitsekulimbitsa thupiokonda kulikonse.
Duwan adawululidwaYoga Freenessadapangidwa kuti azisamalira anthu onse a maluso onse. Kukhazikitsidwa kumaphatikizapo utoto wapamwamba kwambiri, mabatani ochezeka a Eco, ndikusankha magulu otsutsana, onse ogwirizana kuti apititse patsogolo luso la yoga. Katundu aliyense mu seti amawonetsa kudzipereka kwa ufa kuti akulimbikitse bwino thanzi ndi kukumbukira, ndikupangitsa kukhala bwino kwa oyambira onse ndi opanga.
Pakuyankhulana kwaposachedwa, ufawu udawasangalatsa pa ntchito yatsopanoyi. "Zoga wakhala gawo lalikulu la moyo wanga, ndipo ndikufuna kugawana ndi anthu ena," adatero. "Izisetidted set amalola anthu kuti azipanga magwiridwe awo olimbitsa thupi, kaya ali kunyumba kapena masewera olimbitsa thupi. "
Kukhazikitsidwa kwaYoga Freeness Zimabwera nthawi yomwe ambiri akufuna njira zokhala akhama komanso athanzi, makamaka chifukwa cha mliri. Njira ya Dhafan imatsindika kufunika kotsatira bwino malingaliro amisala, kulimbitsa thupi, kulimbikitsa ogwiritsa ntchito kupeza zinthu zofunika m'miyoyo yawo.
Pamene iye akuchoka kuvina, ufa umakhala wodzipereka kwa mafani ake ndi olimba mtima. Ndi iyeyoga yatsopano ikhazikitsidwa, akufuna kupatsa mphamvu anthu kuti alandire maulendo awo ndikumakhala ndi chiyembekezo chamtendere ndi mphamvu kudzera mwa yoga. Ngakhale kuti kusakhalapo kwamphamvu kungamveke, ntchito yatsopano yaukadaulo ikuyenera kusiya anthu omwe akufuna kusintha zinthu zawo kuti zitheke.
Ngati mukufuna ife, chonde lemberani
Post Nthawi: Nov-06-2024
