Muzochitika zodabwitsa, nyenyezi wokondedwa wa Strictly Come Dancing Amy Dowden walengeza kuti sangathe kutenga nawo mbali pawonetsero Loweruka lino. Katswiri wovina, yemwe amadziwika ndi machitidwe ake odabwitsa komanso kudzipereka kwake pakulimbitsa thupi, wakhala akuyang'ana pa thanzi lake komanso thanzi lake m'masabata aposachedwa.
Dowden, yemwe wakhala wotchuka pawonetsero kuyambira 2017, wakhala akugogomezera kufunikira kokhala ndi moyo wokhazikika pogwiritsa ntchito masewera olimbitsa thupi.masewera olimbitsa thupi ndi yoga. Kudzipereka kwake pakuchita masewera olimbitsa thupi sikumangowonjezera machitidwe ake ovina komanso kumalimbikitsa mafani ambiri omwe amatsatira ulendo wake pama TV. Pogogomezera kwambiri thanzi la m'maganizo ndi thupi, Dowden nthawi zambiri amagawana machitidwe ake olimbitsa thupi, magawo a yoga, ndi malangizo oti akhalebe olimba, kulimbikitsa otsatira ake kuti aziika patsogolo thanzi lawo.
Komabe, chifukwa cha nkhawa zaposachedwa pazaumoyo, Dowden wapanga chisankho chovuta kuti achokepo kwakanthawi. Mu uthenga wochokera pansi pamtima womwe adagawana pa Instagram yake, adawonetsa kukhumudwa kwake pophonya chiwonetserochi koma adatsimikizira mafani kuti thanzi lake liyenera kubwera patsogolo. Iye analemba kuti: “Ndinakhumudwa kwambiri chifukwa cholephera kuchita masewera olimbitsa thupi mlungu uno, koma ndikufunika kupeza nthawi yoganizira za kuchira kwanga.
Komabe, chifukwa cha nkhawa zaposachedwa pazaumoyo, Dowden wapanga chisankho chovuta kuti achokepo kwakanthawi. Mu uthenga wochokera pansi pamtima womwe adagawana pa Instagram yake, adawonetsa kukhumudwa kwake pophonya chiwonetserochi koma adatsimikizira mafani kuti thanzi lake liyenera kubwera patsogolo. Iye analemba kuti: “Ndinakhumudwa kwambiri chifukwa cholephera kuchita masewera olimbitsa thupi mlungu uno, koma ndikufunika kupeza nthawi yoganizira za kuchira kwanga.
Ngati mukufuna nafe, lemberani
Nthawi yotumiza: Oct-29-2024
