Angelina Jolie, wojambula wotchuka wa ku Hollywood, wakhala akulemba mitu chifukwa cha kudzipereka kwakeyoga ndi kulimbitsa thupi. Nyenyeziyo wazaka 46 adawonedwa m'ma studio osiyanasiyana a yoga ku Los Angeles, komwe wakhala akukulitsa luso lake la yoga ndikusunga thupi lake losangalatsa.
Malinga ndi magwero omwe ali pafupi ndi wosewerayu, Jolie wakhala akuphatikiza masitaelo a yoga muzochita zake zolimbitsa thupi, kuphatikiza Vinyasa, Hatha, ndi Kundalini.yoga.Amawonedwa akupita ku makalasi ku malo ena apadera a yoga mumzindawu, komwe akuti amadzilowetsa m'magawo amphamvu kuti athe kusinthasintha, mphamvu, komanso kumveka bwino m'malingaliro.
Kuwonjezera pa iyeyogakuchita masewera olimbitsa thupi, Jolie amadziwikanso kuti amachita zinthu zina zolimbitsa thupi, monga kukwera maulendo ndi masewera a karati, kuti apitirize kukhala ndi thanzi labwino komanso moyo wabwino.
Kudzipereka kwa Jolie kuyoga ndi kulimbitsa thupisizongopindulitsa iye yekha komanso zimakhala zolimbikitsa kwa mafani ndi omutsatira. Wakhala akulankhula za momwe yoga imakhudzira moyo wake, ndikugogomezera kuthekera kwake kochepetsera nkhawa komanso kulimbikitsa mtendere wamumtima.
Komanso, kudzipereka kwa Jolie kuyogaamagwirizana ndi kulengeza kwake pazifukwa zaumunthu komanso chidziwitso chaumoyo wamunthu. Nthawi zambiri amagogomezera kufunikira kodzisamalira komanso kulingalira, ndipo kudzipereka kwake ku yoga kumawonetsa njira yake yonse yokhalira moyo wabwino.
M'makampani omwe amadziwika chifukwa cha ndandanda zake zovuta komanso malo opanikizika kwambiri, kudzipereka kwa Jolie ku yoga kumakhala umboni wa mphamvu yosinthira ya mchitidwe wakalewu, kulimbikitsa ena kuti akhale ndi moyo wathanzi komanso wokhazikika.
Pamene Jolie akupitirizabe kupanga mafunde muzosangalatsa zonse komanso dziko labwino, kudzipereka kwakeyogaimakhala chikumbutso kuti kukhala ndi mgwirizano wogwirizana ndi thupi ndi ulendo wofunikira kuutsatira.
Ngati muli ndi chidwi nafe, chonde titumizireni
Nthawi yotumiza: Jul-24-2024
