Angelina Jolie, Alonda otchuka a Hollywood, wakhala akupanga mitu kuti adzipatuleyoga ndi kulimbitsa. Nyengo ya zaka 46 yawonekera ku yoga studios ku Los Angeles, komwe akhala akulemekeza maluso ake a yoga ndikukhalabe ndi luso lawo lotheka.
Malinga ndi magwero omwe ali pafupi ndi osewera, jolie akhala akuphatikiza mitundu ya yoga yazomera zake zolimbitsa thupi, kuphatikiza vinyasa, Hatha, ndi Kautiniyoga.Amawonedwa akupita kumisonkhano inayake yapamwamba kwambiri mu mzindawo, komwe adadzinenera kuti amalimbikira kusinthasintha, mphamvu, komanso kumveka bwino.
Kuphatikiza pa iyeyoogaZochita, Jolie adziwikanso kuti amachitira zinthu zina mwazinthu zolimbitsa thupi, monga masewera oyenda ndi andewu, kuti azikhala olimba kwambiri komanso ali bwino.
Kudzipereka kwa Jolie kuyoga ndi kulimbitsaSikuti chifukwa cha phindu lake komanso limakhala ngati kudzoza kwa mafani ndi otsatira ake. Wakhala akutchulapo za kukhudzika kwamphamvu kwa yoga pamoyo wake, kutsindika kuti amatha kuthetsa nkhawa ndikupangitsa mtendere wamkati.
Komanso, kudzipereka kwa Jolie kuyoogaMilandu yake yokhudzana ndi zomwe amayambitsa komanso kudziwitsa zamisala. Nthawi zambiri amaganiza za kufunika kodzisamalira komanso kusamala, ndipo kudzipereka kwake kwa yoga kumawunikira bwino kwambiri.
M'makampani amafananiza ndi magulu ake ofunikira, kudzipereka kwa Jolie ku Yoga kumangokhala kusinthika kwamphamvu kwa mchitidwe wakalewu, kulimbikitsa ena kudali ndi moyo wathanzi komanso woyenera.
Pamene Jolie akupitiliza kupanga mafunde pazosangalatsa zonse komanso dziko laulemerero, kudzipereka kwakeyoogaAmakhala ngati chikumbutso chomwe chikukwaniritsa kulumikizana kwa thupi ndi njira yoyenera kutsatira.
Ngati mukufuna ife, chonde lemberani
Post Nthawi: Jul-24-2024
