Zomwe zidachitika modabwitsa, munthu wapa TV komanso wakale wakale wa Countdown Carol Vorderman adalengeza kuti achoka pawailesi yake ya LBC atachita mantha posachedwa. Wowonetsa wazaka 62 adawulula kuti chisankhocho chidapangidwa potengera kudzipereka kwake pakuyika patsogolo thanzi lake komanso thanzi lake.

Vorderman, wodziwika chifukwa cha umunthu wake wachangu komanso wodziperekakulimbitsa thupi, wakhala akuchirikiza moyo wathanzi kwa zaka zambiri. M’mawu ake, iye anagogomezera kufunika komvetsera thupi la munthu ndi kuchitapo kanthu kuti munthu akhale ndi moyo wabwino. “Nthaŵi zonse ndakhala ndikukhulupirira mphamvu ya kukhala olimba ndi kulingalira, ndipo chochitika ichi chalimbitsa chikhulupiriro chimenecho,” iye anatero.

Pambuyo pa chisankho chake, Vorderman akuyang'ana kwambiriyoga ndi kulimbitsa thupi, ntchitowakhala akulimbana. Amawonedwa m'ma studio osiyanasiyana a yoga, akuchita makalasi omwe amalimbikitsa mphamvu zathupi komanso kumveka bwino kwamaganizidwe. Anzake ndi mafani awona chidwi chake pakuchita izi, zomwe akuzifotokoza ngati chida chofunikira kwambiri chothana ndi nkhawa komanso kukhala ndi thanzi labwino.

Kudzipereka kwa Vorderman kukulimbitsa thupisi ulendo waumwini; wakhala akugawana nawo zomwe adakumana nazo pawailesi yakanema, kulimbikitsa otsatira ake kuti azikhala ndi moyo wathanzi. Zolemba zake nthawi zambiri zimakhala ndi machitidwe olimbitsa thupi, maphikidwe athanzi, ndi mauthenga olimbikitsa, olimbikitsa ambiri kuyang'anira thanzi lawo.

Pamene akupita kutali ndi mafunde a wailesi, Vorderman ali wokondwa ndi mutu watsopanowu m'moyo wake. “Ndikuyembekezera mwachidwi kufufuza njira zatsopano ndi kuika maganizo pa zimene zili zofunikadi—umoyo wanga ndi chimwemwe,” iye anatero. Ndi chikhumbo chake cha yoga komanso kulimbitsa thupi, zikuwonekeratu kuti Carol Vorderman ndi wokonzeka kukhala ndi moyo wokhazikika komanso wokhutiritsa.