Ichichizolowezi choga-chidutswaamapangidwa kuti azikonda masewera omwe amafunafuna zonsezi ndi magwiridwe. Kuphatikiza ndi nsalu yofanana ndi mitambo yokhala ndi tsatanetsatane wazokweza, zimapanga chakudya chomwe chilipo komanso chosangalatsa. Kaya ndi yoga, ikuthamanga, kapena zolimbitsa thupi zambiri, zomwe zimapereka zimathandizira pozungulira ndi chitonthozo.
1. Mathala a Yoga Flare Flare:
Athambo osawoneka bwino amenewa amakhala ndi mapangidwe amakono, ndi chiuno chamakono komanso kupembedza zomwe zimathandizira majipi okongola ndi miyendo. Ntchito yopanda pake imachepetsa kukangana komanso kusasangalala, kulola ufulu wawo woyenda. Mapewa ang'onoang'ono amasinthana pakati pa ogwiritsa ntchito masewera olimbitsa thupi, kuwonetsa bwino mphamvu panthawi yochita masewera olimbitsa thupi komanso kalembedwe ka nthawi yopuma.
2. Zithunzi za Yoga:
Kukhala wangwiro kwa nyengo yachilimwe kapena yotentha, chiuno chomwe chimapatsa akabudula osafunikira sikuti amangokhala omasuka komanso amaperekanso ufulu woyenda. Makina a V-akuuno amayamba m'chiuno, ndikuwonjezera kuchuluka kwa thupi la ovala, pomwe kupereka zinthu kosavuta kumawonjezera kulimbikitsa kodetsa. Cholinga chakugwedezeka osawonda chimachepetsa khungu, kuonetsetsa kuti kusakonda mosadukiza pakuchita masewera olimbitsa thupi.
3. Makonda a Yoga Leggings:
Uwu wa V-chiuno adapereka ma leggings osawoneka bwino, oyenerera ogwiritsira ntchito chaka, omwe amatonthoza bwino ndi kapangidwe kake. Zambiri zopindika zimapangitsa kuti mwendo wonse ukhale wokongola kwambiri. Chiuno chowoneka bwino cha V Tekinolo yachilendo komanso nsalu yotalika kwambiri zimawapangitsa kusankha bwino kwa yoga, kuthamanga, ndi maphunziro a tsiku ndi tsiku.
4. Makina a Yoga vest:
Mkulu wakhosi wa khosi umakhala ndi ma aesthetics owerengeka ndi awiriawiri ndi pansi. Opangidwa kuchokera ku zinthu zotsekemera kwambiri, zimapereka chithandizo chokwanira popanda kusuntha. Kaya ndi yoga, kuthamanga, kapena zochitika wamba, makhosi a khosi amapereka chitonthozo chachikulu posonyeza kukongola ndi mphamvu.
5. jekete la yoga:
Monga wosanjikiza wakunja ya set, jekete loyenerera silikhala lokongoletsedwa komanso limapereka chisangalalo mutatha kuchita masewera olimbitsa thupi. Kapangidwe kake kosavuta komanso koyenera kumawunikira chithunzicho, pomwe zipper ndi kolala yoyimitsa yowonjezera masewera othamanga, ndikupangitsa kukhala koyenera kwa nyengo yosiyanasiyana. Jekete ndi wopepuka komanso wolemera kwambiri, onetsetsani kuti palibe zoletsa pa chilichonse.
Nsalu & kukula:
Kukhazikitsidwa uku kumapangidwa kuchokera ku nsalu zapamwamba, ndikuphatikizika kwa 78% nylon ndi 22% spandex, kupereka zolemetsa bwino komanso kutonthoza. Kaya zophunzitsira kwambiri kapena kuvala kwatsiku ndi tsiku, kumagwirizana ndi thupi polola ufulu woyenda. Kukhazikitsidwa kumapezeka mu kukula kwa sizes s, m, l, ndi xl kuti tigwirizane ndi mitundu yosiyanasiyana.
Ngati mukufuna ife, chonde lemberani
Post Nthawi: Disembala-27-2024