• tsamba_banner

nkhani

Emma Watson Amakondwerera Dame Maggie Smith ndi Unique Yoga Workout ku New Fitness Studio

Mwa kuphatikiza kosangalatsa kwa kulimbitsa thupi ndi ulemu, Emma Watson posachedwapa adayambitsa masewera olimbitsa thupi atsopano pa studio yake yolimbitsa thupi yomwe idatsegulidwa posachedwa, yoperekedwa kwa wodziwika bwino Dame Maggie Smith. Chochitikacho, chomwe chidachitika ku London, chidakopa mafani komanso okonda masewera olimbitsa thupi, onse ofunitsitsa kutenga nawo mbali pagawo lomwe silimangoyang'ana za thanzi komanso kulemekeza ntchito yodabwitsa ya wochita masewero wolemekezeka.

1
2

Emma Watson, yemwe amadziwika ndi maudindo ake mu mndandanda wa "Harry Potter" komanso kulimbikitsa ufulu wa amayi, wakhala akulimbikitsa thanzi labwino. Situdiyo yake yatsopano yolimbitsa thupi ikuwonetsa kudzipereka kwake pakulimbikitsa thanzi lathupi komanso m'maganizo. Masewero a yoga, omwe amatchedwa "The Dame's Flow," adapangidwa kuti asonyeze chisomo ndi mphamvu zomwe Dame Maggie Smith adawonetsa pa ntchito yake yonse yapamwamba.

Gawoli lidayamba ndi mawu oyamba ochokera pansi pamtima kuchokera kwa Watson, yemwe adalankhula za momwe Smith adakhudzira moyo wake komanso wa ena ambiri. "Dame Maggie Smith si wochita masewero odabwitsa; ndi chizindikiro cha kulimba mtima komanso kukongola," adatero Watson. "Kulimbitsa thupi kumeneku ndikuyamikira mzimu wake komanso kudzoza komwe amapereka kwa ambiri."
Ophunzira adathandizidwa ndi kuphatikiza kwapadera kwa ma yoga omwe amatsindika kusinthasintha, mphamvu, ndi kulingalira. Zolimbitsa thupi zophatikizidwa ndi zinthu zolimbikitsidwa ndi mawonekedwe a Smith, kulimbikitsa opezekapo kuti awonetse mphamvu zawo zamkati ndi chisomo. Pamene kalasiyo inkadutsa m'mawonekedwe osiyanasiyana, Watson adafotokoza zomwe adakumana nazo pogwira ntchito ndi Smith, ndikuwunikira zomwe adaphunzira kuchokera kwa wosewera wakale wakale.
Mkhalidwe mu situdiyo unali wamagetsi, ndipo otenga nawo mbali adachita nawo masewera olimbitsa thupi pomwe amaganiziranso za cholowa cha Dame Maggie Smith. Gawoli linatha ndi mphindi yosinkhasinkha, kulola aliyense kuti agwirizane ndi umunthu wake wamkati ndikuyamikira kukongola kwa nthawi yomwe ilipo-kulemekeza koyenera kwa wochita masewero omwe adakopa omvera kwa zaka zambiri.

3
4
5

Kuphatikiza pa masewera olimbitsa thupi, Watson adalengeza kuti gawo lina la ndalama zomwe apeza kuchokera ku situdiyo yolimbitsa thupi ziperekedwa kwa mabungwe othandizira zaluso ndi maphunziro, zomwe zimapangitsa kuti iye ndi Smith asangalale nazo. "Ndikofunikira kubwezera ndikuthandizira m'badwo wotsatira wa ojambula," adatero Watson. "Dame Maggie wakhala akulimbana ndi zaluso, ndipo ndikufuna kupitiliza cholowacho."

Kukhazikitsidwa kwa "The Dame's Flow" kwachititsa chidwi kwambiri pazama TV, pomwe mafani akuyamika Watson chifukwa chaukadaulo wake wolimbitsa thupi komanso kupereka ulemu kwa Smith kuchokera pansi pamtima. Ambiri omwe adatenga nawo gawo adapita ku Instagram kugawana zomwe akumana nazo, kutumiza zithunzi ndi makanema akalasi, komanso mauthenga othokoza mwayi wolemekeza munthu wodziwika bwino ngati uyu.
Pomwe makampani opanga masewera olimbitsa thupi akupitilirabe, kuphatikiza kwapadera kwa Emma Watson kwa yoga ndi msonkho kumakhala chikumbutso champhamvu ya anthu ammudzi, ukadaulo, komanso kulumikizana. Mwa kuphatikiza kulimbitsa thupi ndi chikondwerero cha zojambulajambula, Watson sikuti amalimbikitsa thanzi lakuthupi komanso amalimbikitsa kuyamikira kwambiri zikhalidwe zomwe zimatilimbikitsa tonsefe.

6
7

M'dziko lomwe thanzi limamva kuti silinagwirizane ndi zaluso, zomwe Watson adachita zimawoneka ngati chizindikiro cha chiyembekezo, kulimbikitsa anthu kukumbatira umunthu wawo komanso luso lawo. Pamene akupitirizabe kuchita masewera olimbitsa thupi pafupi ndi mtima wake, chinthu chimodzi ndi chodziwikiratu: Emma Watson sikuti amangokhala wochirikiza masewera olimbitsa thupi; ndi kazembe weniweni wa zaluso, kulemekeza cholowa cha Dame Maggie Smith pomwe akulimbikitsa m'badwo watsopano kuti upeze mphamvu m'thupi ndi mzimu.


Nthawi yotumiza: Sep-30-2024