• tsamba_banner

nkhani

Gisele Bundchen's Gym Routine Pakati Pakugawanikana Pa Tom Brady Roast Stress

Supermodel Gisele Bundchen wakhala akupanga mitu posachedwapa, onse chifukwa champhamvumasewera olimbitsa thupindi moyo wake waumwini. Wokongola wa ku Brazil, wodziwika chifukwa cha kudzipereka kwake pakuchita masewera olimbitsa thupi, wakhala akuwoneka akugunda masewera olimbitsa thupi ndi kutsimikiza koopsa, kusonyeza kudzipereka kwake kuti akhalebe mawonekedwe apamwamba.


 

Komabe, pakati pa kudzipereka kwake kwa iyekulimbitsa thupichizolowezi, malipoti atuluka za kutha kwa ubale wake ndi bwenzi lake, chifukwa cha kupsinjika komwe kunabwera chifukwa cha kuwotcha kwaposachedwa kwa mwamuna wake, nyenyezi ya NFL Tom Brady. Kuwotcha, komwe kumayenera kukhala kopepuka, mwachiwonekere kunayambitsa kusamvana m'moyo waumwini wa Bundchen, zomwe zidapangitsa kuti asiyane ndi chibwenzi chake.


 

Kudzipereka kwa Bundchen kwa iyezolimbitsa thupindi zolembedwa bwino, ndi supermodel nthawi zambiri amagawana mwachidule za maphunziro ake amphamvu pazama TV. Kudzipereka kwake pakukhalabe ndi moyo wathanzi komanso kukhalabe ndi thanzi labwino kwakhala chilimbikitso kwa ambiri omwe amamukonda.


 

Ngakhale ali ndi zovuta zake, Bundchen akupitilizabe kuyang'ana pa moyo wake komansokulimbitsa thupi, kugwiritsa ntchito zolimbitsa thupi zake monga magwero amphamvu ndi olimba mtima. Kudzipereka kwake pakukhala ndi moyo wathanzi kumakhala chikumbutso cha kufunika kodzisamalira, makamaka panthawi zovuta.


 

Pomwe nkhani zakugawanika kwake zikupitilirabe kufalikira, mafani akutsata Bundchen, kupereka chithandizo ndi chilimbikitso. Kutha kwa supermodel kuthana ndi zovuta zake pomwe akukhala odzipereka kwa iyekulimbitsa thupiregimen ndi umboni wa mphamvu zake ndi kutsimikiza mtima kwake.


 

Pakati pazambiri zowonera moyo wake, Gisele Bundchen amakhalabe chitsanzo kwa ambiri, akuwonetsa kufunikira koika patsogolo thanzi lakuthupi ndi m'maganizo. Kulimba mtima kwake pokumana ndi zovuta kumakhala kolimbikitsa kwa mafani ake, kuwakumbutsa kuti aziganizira kwambiri za thanzi lawo komanso chisangalalo chawo, zivute zitani.

M'malo mwake, nkhani za kupatukana ndi chibwenzi chake zadzetsa malingaliro ndi nkhawa pakati pa otsatira ake. Kupsinjika komwe kunanenedwa kuchokera ku zowotcha za mwamuna wake, Tom Brady, zikuwoneka kuti zasokoneza ubale wake, kuwonetsa zovuta zomwe zimabwera chifukwa chokhala pamaso pa anthu.


Nthawi yotumiza: Jun-24-2024