Nyengo zimasintha, momwemonso zolosera zathu. Nthawi yozizira ino, timakondwera kuti ndikwaniritse zopereka zatsopano zomwe zimaphatikiza chitonthozo, kalembedwe, komanso magwiridwe antchito. Zopereka zathu zaposachedwa zimaphatikizapo zatsopanoYoga Kuvala Adapangidwa kuti mayi wogwira ntchitoyo ndi njinga yanyengo yapa nthawi yozizira yomwe imalonjeza kuti ikusungani kutentha ndi mafashoni.

1, kwezani zomwe mumachita ndi zovala zatsopano za yoga
ZatsopanoYoga KuvalaMzere umapangidwa kwa iwo omwe amafunafuna magwiridwe antchito ndi mawonekedwe. Opangidwa ndi nsalu zapamwamba, zopumira, izi zimapangidwa kuti ziziyenda nanu, kaya muli mu kalasi yapamwamba kapena kusangalala ndi gawo lamtendere posinkhasinkha. Kuvala kwa yoga kumangokhala ndi ukadaulo woyipa womwe umakusungani kuti ukhale wouma komanso womasuka, ndikukulolani kuyang'ana zomwe mwachita popanda zosokoneza.
Mapangidwe samangogwira ntchito komanso komanso cocor, mitundu yosiyanasiyana ndi mapangidwe kuti asankhe. Kaya mumakonda ma leggings akuda kapena osindikiza, kuvala kwa yogarant kumandivuta kusintha kuchokera ku studio kumsewu. Ilumikizane ndi nyengo yozizira kwambiri ya jekete la mawonekedwe athunthu omwe amakupangitsani kutentha nthawi yanu yopuma.

2, khalani ofunda ndi okongola ndi jekete lozizira
Pamene kutentha kutsika, kukhala wofunda kumakhala kofunikira. Nyengo yoziziraAkazi Otsikandiye yankho langwiro. Opangidwa ndi bakha loyera la 80% pansi, jekete ili limapereka kusokonekera kwapadera, ndikuonetsetsa kuti mumakhala ndi kutentha thupi ngati -20 c. Kudzaza kwa 1000+ kumatsimikizira kuti mudzakhala ndi kutentha kwambiri popanda zochuluka, kumapangitsa kuti ikhale chisankho chamakono kwa nthawi yozizira.
Jeketelo limapangidwa kuchokera ku 100% polyester ndi nsalu yotsimikizika yotsimikizika atatu yotsimikizika yomwe ili ndi chimbale chopanda madzi. Izi zikutanthauza kuti mutha kulimba mtima zinthuzo osadandaula za kunyowa. Mphamvu yopanda mafuta yopanda mafuta zimawonetsetsa kuti ma smeshes aliwonse adzayamba kuyendayenda, kukusungani zowoneka bwino komanso zoyera. Nsata yopumira imalola kuti mpweya, kupewa kuputa ndikupereka kutentha.

3, zopangidwa ndi makampani
Zathunyengo yoziziralakonzedwa ndi zothandiza. Mphepo yamkuntho yolima imawonjezera mvula ndi dzuwa, pomwe thumba loyendetsa madzi wokhala ndi chopukutira cha zipper zokhala ndi zipper zimapangitsa kuti zikhale zosavuta kupeza zofunika kuti muzipeza zofunika. Kusintha kokoka kwa hem kumakupatsani mwayi kuti muchepetse jekete la kukana mphepo, onetsetsani kuti mukhale ofunda komanso omasuka ngakhale mutakhala nyengo.
Ndi 80% velvet okhutira mu chingwe, jekete ili akumva zofewa pakhungu lanu, ndikuwonjezera kutonthoza kowonjezera. Mawonekedwe osalala ndi ozizira amapangitsa kuti ikhale yosanjikiza yoteteza, amayuniki mpaka ambulera yoteteza. Tekinolo ya nsalu zitatu imalepheretsa madzi ndi mafuta kuti alowetse ufa wamkati, kukusungani ndi kuyeretsa.

Ngakhale mafani amatha kusowa nyimbo zamphamvu za Adele pa Hiatus yake, amalimbikitsidwa kudziwa

4, wofanana ndi wosiyanasiyana
Kaya mukulowera kwa agulu la yoga, kuthamanga maulendo, kapena kusangalala ndi nthawi yozizira, kuvala kwa yoga watsopano komanso jekete lozizira kumapangidwa kuti akwaniritse zosowa zanu. Kuphatikiza kwa kalembedwe, chitonthozo, ndipo magwiridwe antchito amapangitsa zigawozi zogwirizana ndi zigalala zanu zozizira.
Pomaliza, ikumbatira nthawi yozizira yokhala ndi chidaliro ndi kalembedwe. Kuvala kwathu kwatsopano kwa yoga ndi jekete lozizira kuli pano kuti apange chovala chako chovunda, ndikuwonetsetsa kuti mumakhala omasuka, omasuka, komanso nyengo yayitali nyengo yayitali. Osaphonya zidutswa zomwe zimakhala ndi izi zimaphatikizira magwiridwe antchito ndi US. Konzekerani kugonjetsa kuzizira kalembedwe!

kunena kuti akutenga nthawi yomwe akufunika kukonzanso ndikuyamba ulendo watsopano. Kudzipereka kwa Adele kukhala koyenera komanso lingaliro lake kuti lichoke pa nyimbo chikuwonetsa kudzipereka kwake kuti akhale ndi moyo wabwino.