Nthawi zambiri timaganiza kuti thonje lachilengedwe ndilobwino kwambiri, koma ndiye chisankho chabwino kwambiriZovala za yoga?
M'malo mwake, nsalu zosiyanasiyana zimakhala ndi mikhalidwe yapadera yomwe imagwirizana ndi mphamvu zosiyanasiyana zolimbitsa thupi komanso malo. Tiyeni tikambirane izi lero:
ThonjeNsalu ya thonje imadziwika chifukwa cha kutonthoza kwake komanso kupuma kwake, zomwe zimapangitsa kuti zikhale zoyenera kuchita masewera olimbitsa thupi a yoga ndi thukuta lochepa. Ndizofewa komanso zokometsera khungu, kupereka kumverera kwachilengedwe komanso kumasuka. Komabe, kuyamwa kwambiri kwa thonje kumatha kukhala kosokoneza. Sichiuma msanga, ndipo panthawi yolimbitsa thupi kwambiri kapena nthawi yayitali, imatha kukhala yochulukirapo komanso yolemetsa, zomwe zimakhudza chitonthozo chonse.
Spandex (Elastane)Spandex imapereka elasticity yabwino, yopatsa mphamvu komanso yokwanira. Nsalu iyi ndiyabwino pamawonekedwe a yoga omwe amafunikira kutambasula kwakukulu, kuonetsetsa kusinthasintha komanso kutonthozedwa panthawi yoyeserera. Spandex nthawi zambiri amaphatikizidwa ndi nsalu zina kuti apititse patsogolo kukhazikika komanso kulimba kwa nsaluzovala.
PolyesterPolyester ndi nsalu yopepuka, yolimba, komanso yowuma mwachangu, makamaka yoyenera magawo a yoga amphamvu kwambiri. Makhalidwe ake apamwamba otchingira chinyezi amalola kuti azitha kuyamwa mwachangu ndikutulutsa thukuta, ndikupangitsa kuti thupi likhale louma. Kuonjezera apo, kukana kwa polyester kuvala ndi makwinya kumapangitsa kuti ikhale nsalu yoyamba yovala yoga. Komabe, poliyesitala yoyera sangakhale yopumira ngati thonje kapena ulusi wina wachilengedwe.
Mbambo FiberUlusi wa Bamboo ndi nsalu yothandiza zachilengedwe yokhala ndi antibacterial properties. Yadziwika kwambiri pakati pa okonda yoga chifukwa cha kufewa kwake, kupuma, komanso kuyamwa bwino kwa chinyezi. Ulusi wa Bamboo umapangitsa thupi kukhala louma komanso lomasuka pomwe limaperekanso kutambasuka komanso kulimba. Ma antibacterial ake achilengedwe amathandiza kuchepetsa fungo.
Ambiri pamsika masiku ano amapangidwa kuchokera ku nsalu zosakanikirana zophatikiza ziwiri kapena zitatu mwazinthu izi. Pogwiritsa ntchito mawonekedwe apadera a nsalu iliyonse, zophatikizikazi zimagwirizana ndi nyengo zosiyanasiyana, mphamvu zolimbitsa thupi, ndi zomwe amakonda, zomwe zimapereka zosiyanasiyana.Zovala za yogazosankha.
Pazokambirana zathu zotsatila, tidzapitiriza kufufuza zinthu za nsalu zosakanikirana kuti tipereke malangizo ambiri osankhazovala za yoga.
Ngati mukufuna nafe, lemberani
Nthawi yotumiza: Jul-09-2024
