Kaley Cuoco, wodziwika bwino chifukwa cha udindo wake wodziwika bwino ngati Penny pagulu lotchuka la "The Big Bang Theory," siwongosewera waluso komanso waluso.kulimbitsa thupiwokonda. Posachedwapa, Cuoco wakhala akunena za chilakolako chake cha yoga, chomwe amachiyamikira chifukwa cha thanzi lake lakuthupi ndi lamaganizo. Nyenyeziyi yawonedwa m'ma studio osiyanasiyana a yoga, akuwonetsa kudzipereka kwake kuti akhale ndi moyo wathanzi pogwiritsa ntchito masewera olimbitsa thupi omwe amatsindika kusinthasintha, mphamvu, ndi kulingalira.
M'mafunso aposachedwa, Cuoco adawonetsa chikondi chake kwa Penny, nati "adzachitanso" udindowo ngati atapatsidwa mwayi. “Ndimakonda munthu ameneyo, ndipo ndidzatero nthaŵi zonse,” iye anatero, poganizira mmene Penny wakhudzira ntchito yake ndi moyo wake. Ulendo wa wojambulayo kuchokera kwa woperekera zakudya wovutikira kupita kwa wochita zisudzo wochita bwino unakhudzidwa ndi mafani ambiri, ndipo mawonekedwe a Cuoco adabweretsa chisangalalo ndi nthabwala pawonetsero.
Pamene akulinganiza ntchito yake yochita sewero ndi iyekulimbitsa thupichizolowezi chake, Cuoco nthawi zambiri amagawana nawo zamasewera ake a yoga pawailesi yakanema, kulimbikitsa omutsatira kuti akhale ndi moyo wathanzi. Kudzipereka kwake pakulimbitsa thupi kumawonekera, chifukwa amaphatikiza masitayilo osiyanasiyana olimbitsa thupi, kuphatikiza ma Pilates ndi maphunziro amphamvu, muzakudya zake. Njira yonseyi sikuti imangomusunga bwino komanso imamuthandiza kuthana ndi zovuta za Hollywood.
Ulendo wa Cuoco umakhala chikumbutso kuti kudzisamalira ndikofunikira, makamaka kwa iwo omwe ali pachiwopsezo. Kaya ali pa seti kapena mu studio ya yoga, kukhudzika kwake pakuchita komanso kuchitakulimbitsa thupikuwala, kumupanga iye chitsanzo kwa mafani kulikonse. Pomwe akupitiliza kusinthika mwaumwini komanso mwaukadaulo, chinthu chimodzi chikuwonekerabe: Chikondi cha Kaley Cuoco pa Penny komanso kudzipereka kwake pakulimbitsa thupi kuli pano.
Ngati mukufuna nafe, lemberani
Nthawi yotumiza: Oct-21-2024
