Kelly ndi band-wovala Frances McKee anali ku koleji pomwe adapanga Vaselines mu 1987.

Kelly, akulimbitsa thupiWokonda, watsegula masewera ena a Yoga mumtima mwa mzindawo. Ochitira masewera olimbitsa thupi, dzina lake Kelly's Yoga Hadn, "akufuna kupereka mpango ndikulandila malo oti ayesere yoga ndikuwongolera moyo wawo wonse.

Kelly, wophunzitsa wokongoletsedwa, wakhala wokonda kulimba komanso thanzi kwazaka zambiri. Amakhulupirira kuti yoga si masewera olimbitsa thupi chabe komanso kukhala ndi malingaliro amisala komanso chizolowezi chomwe chingabweretsere bwino kwambiri moyo wanu.

Zochita zolimbitsa thupi zimapereka makalasi osiyanasiyana a yoga, ndikugonja ku magawo onse a zomwe akukumana nazo, kuchokera kumanda omwe atsogolera. Kelly's yoga's isga ya yoga ya yoga, kuphatikiza Hatha, vinyasa, Ashtamanga, ndi yinyooga, onetsetsani kuti pali china chake cha aliyense.

Kuphatikiza pa chikhalidweyoogaMakalasi, masewera olimbitsa thupi amaperekanso zokambirana ndi zochitika zapadera, monga zochitika zosinkhasinkha, machitidwe amaganizo, komanso amasinthana. Kelly amadzipereka kuti akupatseni thanzi labwino komanso thanzi, ndipo akufuna kupatsa anthu makasitomala ndi zomwe akumana nazo zongochita masewera olimbitsa thupi.

Kelly's yoga's Harn adalandira chidwi kwambiri pagulu la anthu wamba, ndi anthu ambiri akuwonetsa chisangalalo chawo chokhudza masewera enawa. Kupita kwa malo ochitira masewera olimbitsa thupi, kuphatikiza ndi ukadaulo wa Kelly komanso chidwi cha yoga, yapangitsa kuti ikhale chisankho chotchuka kwa iwo omwe akufuna kusintha moyo wawo komanso wabwino.

Kelly iyemwini nthawi zambiri amawoneka ngati makalasi otsogolera ndikumalumikizana ndi makasitomala ake, ndikupanga malo abwino komanso othandizira kwa aliyense amene amayenda kudzera pazitseko zake. Amadzipereka kuthandiza makasitomala ake kukwaniritsa zolinga zawo zolimbitsa thupi ndikupeza mtendere wamkati kudzera mu yoga.

Ndi chidwi chokulirapo pochiritsa ndi misala yamaganizidwe, a KellyYooga Hatn ali ndi mwayi kuti apite komwe akupita kwa omwe akufuna kuyandikira kwathunthu kwa thanzi ndi kulimbitsa thupi. Kudzipereka kwa Kelly Kupanga danga lomwe limalimbikitsa kukhala masewera olimbitsa thupi, kumapangitsa kuti mukhale ochita masewera olimbitsa thupi ndikupangitsa kuti zikhale zofunikira potengera zochitika zakunja.

Pakuti aliyense amene akufuna kupita kunjira yodzipeza yekha ndi zabwino, yoga ya Kelly's Yaly amapereka malo omwe alandila ndi kusanthula mphamvu yogalu. Kelly amakonda yoga ndi kudzipereka kwake kuthandiza ena kutsogolera thanzi komanso moyo woyenera kumapangitsa kuti masewera olimbitsa thupi azikhala achitetezo.