Posachedwapa, wosewera yemwe adapambana Oscar, Natalie Portman, wakhala akulemba mitu yankhani osati chifukwa cha ntchito yake yosangalatsa yamakanema komanso kudzipereka kwake pakulimbitsa thupi komanso thanzi. Wodziwika chifukwa cha kudzipereka kwakeyogakomanso kuchita masewera olimbitsa thupi moyenera, Portman adawonedwa m'malo osiyanasiyana ochitira masewera olimbitsa thupi ndi masitudiyo a yoga, akuwonetsa chidwi chake chokhala ndi moyo wathanzi. Ulendo wake wolimbitsa thupi walimbikitsa mafani ambiri, chifukwa nthawi zambiri amagawana nawo zolimbitsa thupi zake pamasewera ochezera, ndikugogomezera kufunikira kokhala ndi thanzi labwino m'maganizo ndi thupi.
Pamene Portman amayang'ana kwambiri thanzi lake, moyo wake watenganso njira yatsopano. Pambuyo pa kusudzulana kwake ndi Benjamin Millepied wojambula nyimbo, Millepied adatsimikizira kuti ali pachibwenzi chatsopano. Awiriwa, omwe ali ndi ana awiri, adakhala limodzi kwa zaka zopitilira khumi asanapatuke, zomwe zakopa chidwi cha atolankhani. Ngakhale Portman adakhalabe wachinsinsi pa moyo wake, akuwoneka kuti akuwongolera mphamvu zake mwa iyekulimbitsa thupizochita zachizolowezi komanso zaukadaulo.
Magwero omwe ali pafupi ndi Portman akuwulula kuti akukumbatira mutu watsopanowu ndi positivity, kumugwiritsa ntchitozolimbitsa thupimonga njira yodzisamalira komanso kudzipatsa mphamvu. Anzake amanena kuti yoga yakhala yopindulitsa kwambiri kwa iye, kumuthandiza kupeza bata ndi bata panthawiyi.
Pamene onse a Portman ndi Millepied akuyenda munjira zawo zatsopano, mafani akufunitsitsa kuona momwe angapitirire kusinthika payekha komanso mwaukadaulo. Ndi kudzipereka kwa Portman pakuchita masewera olimbitsa thupi komanso chikondi chatsopano cha Millepied, zikuwonekeratu kuti onse akupita patsogolo, kukumbatira kusintha ndi mwayi watsopano m'miyoyo yawo.
Ngati muli ndi chidwi nafe, chonde titumizireni
Nthawi yotumiza: Nov-01-2024
