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Kubwera Kwatsopano!Chilimwe Chokongola, Chowonetsa Masitayilo Otsogola Ndi Amphamvu

Yoga Yachangu Kwambiri Yowumitsa Yoga: Mnzanu Wosiyanasiyana Pakulimbitsa Thupi ndi Kupumula

Tikubweretsa seti yathu ya yoga yowumitsa mwachangu kwambiri, yopangidwa kuti ikweze luso lanu lolimbitsa thupi komanso kukhala ndi moyo wokangalika.Seti yazidutswa 5 iyi ili ndi bra yamasewera, mikono yayifupi, mikono yayitali, akabudula, ndi mathalauza, kukupatsirani zonse zomwe mungafune kuti mukhale ndi masewera olimbitsa thupi osangalatsa komanso omasuka.Ndi mitundu 5 yomwe mungasankhe, mutha kusakaniza ndikuphatikiza kuti mupange gulu lanu labwino kwambiri.

Kapangidwe Kabwino Kachingwe: Seti yathu ya yoga imakhala ndi mapangidwe omasuka a zingwe omwe amathandizira kugawa kupanikizika kwa mapewa mofanana, kuonetsetsa kuti mutonthozedwa kwambiri panthawi yolimbitsa thupi.Kaya mukuchita yoga, kuthamanga, kapena kumenya masewera olimbitsa thupi, zingwe izi zimakuthandizani kuti mukhale otetezeka komanso otetezeka.

Zokongola Chilimwe2
Chilimwe Chokongola3

Mapangidwe a Elastic Waistband: Mapangidwe a m'chiuno otanuka amapereka mawonekedwe ogwirizana ndi mawonekedwe osiyanasiyana a thupi, kukupatsani kusinthasintha komanso chitonthozo panthawi yonse yolimbitsa thupi.Kaya mumakonda zowoneka bwino kapena zomasuka, seti yathu ya yoga yakuphimbani.

Zokongola Chilimwe4
Zokongola Chilimwe5

Zokwanira Zokwanira Kuti Muwonekere Silhouette Yowonjezera: Seti yathu ya yoga imabwera m'mitundu iwiri yosiyana: mtundu wocheperako womwe umakulitsa m'chiuno mwanu ndi mapindikidwe anu, komanso mtundu womasuka womwe umapereka mawonekedwe osavuta, okhazikika.Chilichonse chomwe mungasankhe, mudzawoneka bwino komanso kumva bwino.

Zokongola Chilimwe6
Chilimwe Chokongola7

Elastic Waistband ndi Round Neck Design: Chingwe chotanuka komanso kapangidwe ka khosi lozungulira kumapereka chithandizo chowonjezera komanso chitonthozo, kuwonetsetsa kuti yoga yanu imakhalabe m'malo nthawi yonse yolimbitsa thupi.Kuphatikiza apo, mapangidwe a khosi lozungulira amathandizira kukulitsa khosi lanu ndikupanga khosi labwino kwambiri.

Chilimwe Chokongola8
Zokongola Chilimwe9

Fikirani Zolinga Zanu Zolimbitsa Thupi: Ndi seti yathu yolimba kwambiri yowumitsa yoga, mutha kukwaniritsa zolinga zanu zolimbitsa thupi mwanjira.Kaya mukuchita masewera olimbitsa thupi, kuchita masewera olimbitsa thupi, kuchita masewera olimbitsa thupi, kapena kumangopumira kunyumba, zida zosunthikazi zakuthandizani.Ndiye dikirani?Kwezani zovala zanu zolimbitsa thupi lero ndikuwona kusiyana komweko!


Nthawi yotumiza: Apr-25-2024