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Kodi tanthauzo la yoga ndi chiyani?
Zofunika za yoga, monga momwe zafotokozedwera mu Bhagavad Gita ndi Yoga Sutras, zimatanthawuza "kuphatikizana" kwa mbali zonse za moyo wa munthu. Yoga ndi "boma" komanso "ndondomeko." Mchitidwe wa yoga ndi njira yomwe imatifikitsa ku chikhalidwe cha thupi ndi maganizo ...Werengani zambiri -
Adele Achoka Ku Nyimbo Kuti Alandire Ubwino ndi Ubwino mu Chaputala Chatsopano cha Moyo
Woimba Adele wakhala akupanga mitu posachedwapa, osati chifukwa cha nyimbo zake zodabwitsa, komanso chifukwa cha kudzipereka kwake kuti akhale wathanzi komanso wathanzi. Wojambula yemwe adapambana pa Grammy wakhala akumenya masewera olimbitsa thupi ndikuchita masewera olimbitsa thupi monga gawo la machitidwe ake olimbitsa thupi, akuwonetsa kudzipereka kwake ...Werengani zambiri -
Brad Pitt's Fitness Routine ndi Red Carpet Debut
Zochita zolimbitsa thupi za Brad Pitt zakhala nkhani mtawuniyi, ndipo mafani akufunitsitsa kudziwa zambiri zamasewera a ochita masewerawa. Pitt, yemwe amadziwika chifukwa cha thupi lake lochititsa chidwi, wakhala akumenya masewera olimbitsa thupi modzipereka komanso modzipereka, ndipo machitidwe ake olimbitsa thupi akhala mutu wa ...Werengani zambiri -
Kusudzulana kwa Leah Remini: Kukhala Olimba ndi Ubwino Monga Mizati Yake Yamphamvu
Leah Remini, wochita masewero odziwika bwino komanso wakale Scientologist, wakhala akumasuka nthawi zonse ponena za kudzipereka kwake kuti akhale wathanzi komanso wathanzi. Nthawi zambiri amagawana zolimbitsa thupi ndi machitidwe a yoga ndi mafani ake, kulimbikitsa ambiri kuika patsogolo thanzi lawo. Posachedwa, Remini wakhala ...Werengani zambiri -
Sydney Sweeney: Njira Yolimbitsa Thupi Kumbuyo Kwa Chithunzi Chake Chowala
Tchuthicho sichinangopangitsa kuti Sweeney apumule ndikuwonjezeranso ndalama komanso adawonetsa kudzipereka kwake kukhala ndi moyo wathanzi. Monga chitsanzo, kudzipereka kwake pakuchita masewera olimbitsa thupi mosakayikira kumalimbikitsa anthu ambiri kuchita masewera olimbitsa thupi. Kudzera m'moyo wake, Sydney Sweeney amatumiza ...Werengani zambiri -
Victoria Beckham: Kulinganiza Mafashoni, Banja, ndi Kulimbitsa Thupi mu Ulendo Wake Waukhondo
Victoria Beckham siwongojambula chabe komanso wokonda masewera olimbitsa thupi. Spice Girl wakale komanso wopanga mafashoni amadziwika chifukwa chodzipereka kuti akhale ndi moyo wathanzi. Posachedwa, adawonedwa akumenya masewera olimbitsa thupi chifukwa cha ntchito yake yolimba ya yoga ...Werengani zambiri -
Mbiri Yoyambira ndi Chitukuko cha Yoga
Yoga, kachitidwe kachitidwe kochokera ku India wakale, tsopano yatchuka padziko lonse lapansi. Si njira yokhayo yochitira masewera olimbitsa thupi komanso njira yopezera mgwirizano ndi umodzi wamalingaliro, thupi, ndi mzimu. Mbiri yoyambira ndi chitukuko cha yoga ili ndi ...Werengani zambiri -
Shiloh Jolie: Kudzipatulira Olimbitsa Thupi ndi Dzina Kusintha Chizindikiro Njira Yake Yodzilamulira
Shiloh Jolie, mwana wamkazi wazaka 15 wa nyenyezi zaku Hollywood Angelina Jolie ndi Brad Pitt, wakhala akulemba mitu posachedwapa chifukwa chodzipereka pakuchita masewera olimbitsa thupi komanso chisankho chake chosiya dzina la abambo ake. Shiloh, yemwe amadziwika kuti ali ndi chidwi ndi yoga komanso masewera olimbitsa thupi ...Werengani zambiri -
Kukwera Kwaulere Kuwona Chisangalalo Chokwera Panjinga
Kupalasa njinga ndi njira yathanzi komanso yachilengedwe yoyendera, kukulolani kuti muzisangalala ndi kukongola kwaulendowu. Ichi ndichifukwa chake tabweretsa akabudula oyambira othamanga omwe sangowoneka bwino komanso osangalatsa komanso amakupangitsani kulimbitsa thupi kwanu. Wopangidwa kuchokera ku seamless, super ...Werengani zambiri -
Kulumphira Pakatikati: Momwe Katy Perry Amasungira Kukhala Olimba Kwambiri
Katy Perry, wodziwika bwino chifukwa cha mphamvu zake komanso zisudzo zamphamvu, ali ndi chizolowezi cholimbitsa thupi chomwe chimamupangitsa kukhala wowoneka bwino ponse pasiteji ndi kunja. Kulinganiza ndandanda yotanganidwa ya maulendo, magawo ojambulira, ndi udindo wake monga mayi, Katy amaika patsogolo kukhala wokwanira ...Werengani zambiri -
10 yoga imasuntha, yoyenera kwambiri kwa oyamba kumene a yoga
1.Squat Pose Imani ku Mountain Pose ndi mapazi anu otambalala pang'ono kusiyana ndi chiuno-m'lifupi padera.Tembenuzirani zala zanu kunja kwa madigiri 45. Pumani mpweya kuti mutalikitse msana, tulutsani mpweya pamene mukugwada ndikukwera pansi. Bweretsani manja anu pamodzi kutsogolo kwa chifuwa chanu, kukanikiza chigongono chanu ...Werengani zambiri -
Molly-Mae Hague Aika patsogolo Ubwino ndi Yoga Pakati pa Kugawikana Modabwitsa kuchokera kwa Tommy Fury
Zodabwitsa ndizakuti, Molly-Mae Hague, yemwe amadziwika chifukwa chokhala olimba komanso kukhala ndi thanzi labwino, walengeza kuti wasiyana ndi osewera wankhonya Tommy Fury. Awiriwa, omwe adatchuka atawonekera pa TV ya Love Island, adakhala pamodzi kwa zaka zingapo ndipo nthawi zambiri ...Werengani zambiri
