Paula Abdul, Woyimba Wodwala, Wovina, ndi Woogogomer, wakhala akupanga mitu yam'mutu posachedwa kwa iyekulimbitsa thupichizolowezi komanso zowonjezera zake. Amadziwika ndi zojambula zake zapamwamba komanso kuvina komweko, Abdul akhala akukonda kwambiri, ndipo yolimba ya yoga akhala gawo lalikulu la chizolowezi chake. Komabe, lingaliro lake laposachedwa kuti liletse madeti onse aku Canadana anyamuka mafani akusiyidwa.

AbdulYoga Workout wakhala mutu wokondweretsa mafani ake ambiri, monga momwe amanenera kuti amamuthandiza kuti akhale ndi thanzi labwino. Woyimbayo adadziwika kuti amaphatikiza ndi yoga muzochita zake za tsiku ndi tsiku, ndikugwiritsa ntchito ngati njira yokhalira ndi mawonekedwe. Adagawana ngakhale matchulidwe ake omwe amakonda kwambiri a yoga ndi machitidwe pa TV, kudzoza otsatira ake kuti alandire moyo wathanzi.

Kuphatikiza pa kudzipereka kwakekulimbitsa thupi, Abdul nthawi zonse amakhala ndi chidwi chofuna kumukonda kuvina ndipo amayenda ndi mafani ake. Zochita zake zamphamvu komanso chorerite zokongola zakhala chizindikiro cha ntchito yake, ndipo nthawi zambiri amalankhula za kufunika kokhalabe wakhama ndikusamalira thupi. Kudzipereka kwake kwa kulimba kumaonekera mu kupezeka kwake kwanthawi komanso kuthekera kwake kokopa omvera omwe ali ndi magwiridwe ake.

Komabe, ngakhale adadzipereka kwawo ndi mafani ake, a Abdul posachedwawa alengeza za kufafaniza kwa masiku onse a Canadan, potchulapo kanthu. Lingaliro ili lasiya mafani ambiri okhumudwitsidwa ndikulakalaka kufotokoza. Nkhani zofatsa zasandulika ndi nkhawa pakati pa fan ya ku Canada, omwe akhala akuyembekezera mwachidwi mwayi womuwona akuchita moyo.

Poganizira za izi, mafani a Abdul akhala akusiyidwa modabwa za kuwonongeka kwaulendo wake wamtsogolo ndi zodzipereka. Ambiri awonetsa kuchirikiza kwawo ndipo anena kuti amvetsetse zovuta zomwe angakumane nazo. Komabe, pakukhumudwa ndi kukhumba pakati pa omwe akuyembekezera kuzolowera ziweto zake.

Pakati pa zokhumudwitsa zomwe zikuchitika, kudzipereka kwa Abdul kwa chizolowezi choyenera komanso kukhala bwinobe kumabweretsa kudzoza kwa ambiri. Kudzipereka kwake kwa yoga ndikukhalabe ndi moyo wathanzi kumakhala chikumbutso cha kufunika kodzisamalira komanso kuchita masewera olimbitsa thupi. Ngakhale zovuta zomwe zingakhale zokumana nazo, Abdul akupitilizabe kumuyang'anathanzi ndi kulimbitsa, Kukhazikitsa chitsanzo kwa mafani ake kuti atsatire.

Monga mafani akuyembekezera zosintha pa malingaliro a Abdulla, kudzipereka kwake kwa iyekulimbitsa thupiKuchita ndi chidwi chake kuvina ndi mayendedwe akupitilizabe kutsimikizana ndi omvera ake. Yoga yolimba ya yoga ndi kudzipereka kuti ikhale yogwira ntchito yogwira ntchito yolimba mtima komanso kutsimikiza mtima kuthana ndi zopinga. Ngakhale kuti ndalamazo zitha kukhala zopanda nzeru za ku Canada, mzimu wa Abdul wa Abdul wa Abdulla pa luso lake zikupitilizabe kulimbikitsa othandizira ndi kuwalimbikitsa.

Pakati pa zosatsimikizika, mafani a Abdul amakhalabe osangalala chifukwa cha mwayi wochitira umboni kuti azichita zikondwerero zake mtsogolo. Akamayembekezera mwachidwi zosintha pazabwino zake, akupitilizabe kudzoza kuchokera ku kudzipereka kwake kosalekezakulimbitsa thupi ndi moyo wabwino. Ngakhale kuti kukhumudwitsidwa komwe kukuthandizani, zomwe zimapangitsa kuti zikhale ndi chizolowezi cha moyo wabwino komanso zomwe zingakhale bwino zathanzi komanso zimapangitsa kuti athetseke.