Simone Biles, yemwe adalandira mendulo ya golidi nthawi zinayi pamasewera a Olimpiki, abwereranso mwachipambano ku Olimpiki mu 2024, ndipo sakubwerera m'mbuyo pankhani yamaphunziro ake. Wopambana masewera olimbitsa thupi akhala akuphatikizamasewera olimbitsa thupi a yoga ndi masewera olimbitsa thupim'chizoloŵezi chake pamene akukonzekera kupikisana pa siteji ya dziko kachiwiri.

Biles, yemwe adapuma pang'ono kuchita masewera olimbitsa thupi ampikisano pambuyo pa Olimpiki ku Tokyo 2020, wakhala akuyang'ana kwambiri kuti akhalebe ndi thanzi komanso malingaliro ake pogwiritsa ntchito yoga komanso kuchita masewera olimbitsa thupi kwambiri.masewera olimbitsa thupi. Wothamanga wazaka 24 wakhala akugawana nawo mwachidule maphunziro ake pawailesi yakanema, akuwonetsa kudzipereka kwake kuti akhalebe wapamwamba pamasewera a Olimpiki a Paris omwe akubwera.

Kuphatikizayogamuzochita zake zolimbitsa thupi zapangitsa kuti Biles asinthe kusinthasintha kwake, kukhazikika, komanso kuyang'ana malingaliro ake, zonse zomwe zili zofunika kwambiri pamasewera ake olimbitsa thupi. Kusinkhasinkha komanso kulimbikitsa mphamvu za yoga kwathandiza a Biles kukhala okhazikika komanso okhazikika pamene akukonzekera kuti abwererenso pamasewera a Olimpiki.

Kuphatikiza apo, Biles wakhala akugundaKolimbitsira Thupi ndikuyang'ana pa mphamvu ndi kukhazikika, kukulitsa luso lake ndikumanga mphamvu zofunikira kuti achite machitidwe ake otsutsana ndi mphamvu yokoka molondola komanso mwachisomo. Kudzipereka kwake pakuchita masewera olimbitsa thupi komanso kuchita masewera olimbitsa thupi kumawonekera pamene akudzikakamiza kuti apite patsogolo pokonzekera Masewera a Olimpiki a 2024.

Kuphatikiza apo, Biles wakhala akugundaKolimbitsira Thupindikuyang'ana pa mphamvu ndi kukhazikika, kukulitsa luso lake ndikumanga mphamvu zofunikira kuti achite machitidwe ake otsutsana ndi mphamvu yokoka molondola komanso mwachisomo. Kudzipereka kwake pakuchita masewera olimbitsa thupi komanso kuchita masewera olimbitsa thupi kumawonekera pamene akudzikakamiza kuti apite patsogolo pokonzekera Masewera a Olimpiki a 2024.

Ndi kudzipereka kwake kumasewera olimbitsa thupi a yoga ndi masewera olimbitsa thupi, Simone Biles samangodzikonzekeretsa yekha kaamba ka mavuto amene ali m’tsogolo, komanso amalimbikitsa maganizo ndi maganizo ake. Pamene akukonzekera Masewera a Olimpiki a ku Paris a 2024, a Biles akutsimikizira kuti ndi wamphamvu yemwe ayenera kuwerengedwa, ponseponse pamasewera olimbitsa thupi.