Simone Biles, masewera olimbitsa thupi amakondwerera, ndikupanganso mafunde, nthawi ino osati chifukwa cha masewera ake othamanga, komanso kuti njira yake yapadera ikhale yolimba. Biles adamugawanayoga gym kulimbitsa thupi Njira yodzipatulira, kuwonetsa kudzipatulira kwake kuti asunge thupi. Wogwira ntchito, yomwe imaphatikizira zinthu za yoga ndi masewera olimbitsa thupi, zimawonetsa kudzipereka kwa mabiliyoni kuti muthandizire bwino bwino komanso kuphunzitsidwa bwino.

Kuphatikiza pa chizolowezi chake chokwanira, Bales chakhala chikuwonetsanso mitu yake yomwe akuyembekezeka kubwerera ku Paris 2024. Chiyembekezo cha kubwerera kwa Biles "chatsala Gawo Ladziko Lonse Lapansi. Bile

Biles 'yoga gym kulimbitsa thupindi Chipangano Chake ndi kudzipereka kwake kukhalabe ndi thupi lolimba komanso lopanda madzi. Wogwira ntchito amaphatikiza zinthu za yoga, monga ndalama zolimbitsa thupi komanso kusinthasintha kwa masewera olimbitsa thupi, ndi masewera olimbitsa thupi ngati zolimbitsa thupi ngati zolimbitsa thupi ngati luso. Njira yapaderayi imawonetsera kudzipereka kwa Biles kuti asunge mawonekedwe apamwamba ndikukankhira malire a kuthekera kwake.

Monga Biles amakonzekera kubwerera kwake kwa Olimpiki, iyekulimbitsa thupiZochita ndi zoyambitsa kudzoza osewera komanso okonda okonda chimodzimodzi. Kudzipatulira kwake kuchitira zabwino ndi kulimbikitsidwa kumatsimikizira kufunika kwa njira yolumikizira yolumikizidwa, ikuphatikiza thanzi lathunthu komanso thanzi.

Ndi nyumba yoyembekezera ya Paris 2024 Olimpiki 2024, Bleis 'apeza chidwi cha mafani ndi otchuka chimodzimodzi. Chiyembekezo chochitira umboni za biles chosayerekezeka komanso kutsimikiza pa dziko lonse lapansi chadzetsa chisangalalo ndi thandizo. Kubwezedwa kwake sikumangokhala wopambana chabe komanso chochititsa chidwi kwambiri padziko lonse la masewera olimbitsa thupi ndi masewera a Olimpiki onse.

Potsogolera Paris 2024, maso onse ali ku Biles pamene akupitilizabe kudzoza anthu omvera ndi masewera othamanga kwambiri komanso kudzipereka kwawo. Iyeyoga gym kulimbitsa thupiNdipo kubwereranso kwa Olimpic ndi mapangano a kudzikuza kwake ndi kudzipereka kuti uzichita bwino, kulimbitsa mawonekedwe ake monga chithunzi chenicheni mdziko la masewera.