Sofia Volie, mawonekedwe otchuka ndi mafashoni, posachedwapa akungopanga mawonekedwe ake odabwitsa komanso kudzipereka kwake ku zolimbitsa thupi ndi banja. Mnyamata wazaka 25 wakhala akugawana naye maulendo awo akukhala kuti amadzipereka ku thanzi komanso thanzi, makamaka kudzera mwa iyekukonda yoga.
M'mabuku ake aposachedwa, Sofia adapatsa mafani oyang'ana m'moyo wake ndi mwana wake wamkazi mokongola, eloise. Mayi watsopanoyo wakhala akusunga maudindo ake ndi chidwi chakekulimbitsa thupi, nthawi zambiri amawonetsa ma akoga ma yoga ku masewera olimbitsa thupi. Sofia amakhulupirira kuti yoga samangomuthandiza kukhalabe ndi mawonekedwe komanso amangopereka zovuta zomwe zimafunikira kwambiri pakukumana ndi mavuto a mayi.
Ulendo wolimbitsa thupi wa Sofia unali wolimbikitsa kwambiri kwa ambiri, monga nthawi zambiri amagawana malangizo amomwe mungagwiritsire ntchito bwino. IyeMagawo a Yoga, kumene nthawi zambiri amakhala pafupi, tsindikani malingaliro ndi kudzisamalira, amalimbikitsa otsatira ake kuti azitha kukhala ndi thanzi. Poganizira za thanzi komanso thanzi, Sofia wakhala chitsanzo kwa amayi ambiri achichepere omwe akuyembekeza kuti apeze malire m'miyoyo yawo.
M'mitu yake yaposachedwa, Sofia adagawana nthawi zokondweretsa zokondweretsa komanso zolaula zokopa mayina. Kuchokera pakusewera kwakanthawi kochepa kwa nthawi yolumikizana, kumangoyang'ana moyo wawo pamodzi ndi ambiri. Kukhoza kwa sofia kuphatikizirakulimbitsa thupiKuchita ndi gawo lake latsopano monga mayi amawonetsa moyo wake wambiri, kutsimikizira kuti ndizotheka kukulitsa thupi ndi moyo pomwe mukumva chisangalalo cha banja.
Monga Sofia Volie akupitilizabe kulimbikitsa ulendowu komanso moyo wabanja, mafani akuyembekezera mwachidwi zosintha zambiri paulendo wake ndi Eloise.
Ngati mukufuna ife, chonde lemberani
Post Nthawi: Oct-18-2024
