Kuvala makonda sikungosungidwa magawo anu olimbitsa thupi; Ndi chisankho chomwe chingakhudze moyo wanu watsiku ndi tsiku pamapeto osiyanasiyana. Ichi ndichifukwa chake mungafune kulingalira kulowa nawo masewera tsiku lililonse ndikusangalala ndi zabwino zambiri zomwe zimakonda.
1. Kutonthozedwa mosasamala:
Masewera a Sports,Zopangidwa ndi zinthu zofewa komanso zopumira komanso popanda kuvala mwaluso, perekani chitonthozo chosayerekezeka. Mwa kuvala chimodzi tsiku ndi tsiku, mumalola kuti thupi lanu lisunthe popanda zoletsa, kukulitsa chitonthozo chanu chonse tsiku lonse.
2. Kukonza:
Masewera a Sportsamapangidwa kuti athandizire bwino zowombera bwino, kulimbikitsa mawonekedwe abwino. Popereka mawonekedwe oyenera ndi othandizira kumbuyo kwanu ndi mapewa anu, masewera amalimbikitsa kuti muziimirira wamtali komanso wotsimikiza, kuchepetsa nkhawa mu minofu yanu yakumbuyo.
3..
Kuthandizira kosalekeza ndikofunikira kuti zikhalebe zolimba mabelani a m'mawere. Kuvala aBraAmachepetsa kukoka kwa gravitany pamabere anu, potero kupewa kusaka kwa nthawi. Ndi ndalama zabwino kwambiri mu thanzi lanu la nthawi yayitali.
Monga katswiri wopanga masewera opanga magazi, uwe yoga itha kupereka mitundu yosiyanasiyana ya masewera a Bra: Funso lililonse kapena kufunsa: Chonde lemberani imelo:[Imelo Yotetezedwa] kapena mafoni / whatsapp: +86 18482170815
4. Amachepetsa vuto la thupi:
Kwa amayi ambiri, matenthedwe achiya amatha kuyambitsa kusasangalala kwa thupi komanso kupweteka. Kaya mukuchita zinthu zopepuka kapena kungopita tsiku lanu, kuvala masewera am'mawere oyenda m'mawere, kuchepetsa vuto lililonse lomwe mungakhale nacho.
5. Kukweza chidaliro:
Kuvala masewera a masewera omwe amayandikira bwino ndipo amathandizira kuthandizira koyenera kungakulimbikitseni kulimba mtima kwanu. Mukakhala omasuka komanso otetezeka, mumatha kukhala ndi chidaliro munthawi iliyonse yomwe mungatenge, ndikulimbika mtima.
Pomaliza, maubwino a kuvala masewera amasewera tsiku lililonse kupitirira kufupikitsa kwa chizolowezi chanu. Landirani Chitonthozo, Chithandizo, ndi Chidaliro chomwe chimabwera ndi kuvala masewera olimbitsa thupi abwino. Kwezani chitonthozo chanu tsiku ndi tsiku ndi chidaliro mwa kusankha masewera oyenera - thupi lanu lidzakuthokozani.
Ponena za masewera am'masewera, Uwe Yoga ili ngati katswiriOam maseweraWopanga, kupereka makonda, oem, ndi odm ntchito. Katswiri wathu wagona popanga masewera amasewera omwe amathandizira zosowa zanu zapadera. Kaya mumakonda mtundu wake, nsalu, kapena kukula, titha kugwirira ntchito zamasewera zomwe zimakuthandizani ndi kukulimbikitsani.
Funso lililonse kapena kufunsa, chonde lemberani:
Uwe yoga
Imelo:[Imelo Yotetezedwa]
Mobile / whatsapp: +86 18482170815
Post Nthawi: Oct-27-2023
