YoogaAdachokera ku India wakale India, poyamba kuyang'ana koyamba kukwaniritsa bwino malingaliro ndi kusinkhasinkha, kupuma, komanso miyambo yachipembedzo. Popita nthawi, masukulu osiyanasiyana a yoga adayamba ku India. Kumayambiriro kwa zaka za m'ma 1900, yoga adapeza chidwi kumadzulo pamene India Yogi Swami Vivekananda adadziwitsa padziko lonse lapansi. Masiku ano, yoga yakhala yolimbitsa thupi padziko lonse lapansi komanso yotsitsimula, yogogomeza kusinthasintha, mphamvu, kudekha kwam'mimba, ndi malire amkati. Yoga ikuphatikizanso zokongoletsera, kuwongolera kupuma, kusinkhasinkha, komanso kukumbukira, kuthandiza anthu omwe amapeza mgwirizano m'dziko lamakono.

Nkhaniyi makamaka imayambitsa abwana a Yoga omwe adakhudza kwambiri yoga yamakono.

1.patanali 300 bc.

Wotchedwanso Gonardiya kapena Gonikaputra, anali woyamba wachihindu, zachinsinsi komanso wafilosofi.

Amakhala ndi malo ofunikira m'mbiri ya yoga, polemba "yoga suntras," yomwe poyamba idapereka yoga ndi matoga athunthu a malingaliro, kuzindikira, ndi machitidwe. Patanjali adakhazikitsa dongosolo lophatikizika la yoga, atayika maziko a yogic yonse ya yogic. Patanjali adatanthauzira cholinga cha yoga pophunzitsa momwe angagwiritsire ntchito malingaliro (Chitta). Zotsatira zake, amadziwika kuti ndiwoyambitsa yoga.

Yoga idakwezedwa ku mbiri yasayansi kwa nthawi yoyamba mu mbiri yaumunthu pansi pa chitsogozo chake, monga adasinthira chipembedzo m'chipembedzo choyera. Udindo wake pakubala ndi chitukuko cha yoga akhala ofunika, ndipo kuyambira nthawi yake mpaka lero, anthu angodza kuwononga "yoga sunras" yomwe adalemba.

2.Swami Sivanananda1887-1963

Iye ndi Mtsogoleri wa Yoga, Wotsogolera Muzimu mu Chihindu, ndi Pultanta ya Vedanta. Asanayambe kuchita zinthu zauzimu, anali dokotala kwa zaka zingapo ku Britain malaya.

Anali woyambitsa mizimu yaumulungu (DLS) mu 1936, yoga-Vedanta Forwance Academy (1948) ndi wolemba mabuku oposa 200 (mabuku oposa 200) ku Yoga, Vedanta, ndi anthu osiyanasiyana.

Sivananda Yoga imatsindika mfundo zisanu: masewera olimbitsa thupi moyenera, kupuma moyenera, kupuma moyenera, kudya moyenera, komanso kusinkhasinkha. Mu chizolowezi cha yoga yachikhalidwe, imodzi imayamba ndi kuphatikizira kwa dzuwa musanachite zinthu zotukuka. Kuchita masewera olimbitsa thupi kapena kusinkhasinkha kumachitika pogwiritsa ntchito motus. Nthawi yopumira imafunikira pambuyo pa chizolowezi chilichonse.

3.Tirumalai Krishmachacarya1888年- 1989年

Anali mphunzitsi waku India wa ku Indian, Mchiritsi wa Ayurdelic ndi wophunzira. Amawoneka ngati mmodzi wa gurus wofunika kwambiri wamakono, , adathandizira chitsitsimutso cha Hatha Yoga. [

Ophunzira a Kririshimachalya anaphatikiza aphunzitsi ambiri odziwika bwino kwambiri a Yoga komanso otchuka: Andra devi; K. Pattabu jois; Bks indengar; mwana wake TKV Desicachar; Srivanda Ramaswami; ndi AG Mohan. Iyengar, mpongozi wake wamwamuna ndi woyambitsa wa iyengar yoga, ma renting Krishmachacharya momulimbikitsa kuti aphunzire yoga mu 1934.

4.INdra Devi18997-2002

Eugenie Peterson (Lotvian: Eižnije pētersone, Russian: евгения ر: , Tirumalai Kririshicarya.

Adapereka zofunika kwambiri ku kutchuka ndi kukwezedwa kwa yoga ku China, United States, ndi South America.

Mabuku ake amalimbikitsa yoga yokhumudwitsa, adamupatsa dzina loti "Lad Wool of Yoga". Wolemba mbiri yake, Michelle Goldberg, adalemba kuti devi "adabzala mbewu za yoga boom ya 1990s". [4]

5.Shri K Pattabhi Jois 1915 - 2009

Anali yoga guru guru, yemwe anali atachiritsa mawonekedwe a yoga monga ashtamanga yinyasa Yoga Yoga. [A Asiare. Pattab Jois ndi amodzi mwa mndandanda wachidule wa amwenye omwe amapangitsa ma yoga amakono kukhala masewera olimbitsa thupi m'zaka za zana la 20, limodzi ndi BSingar, mwana wina wa Krisholmakera ku Mysore.

Ndi m'modzi mwa ophunzira otchuka kwambiri a Krishimankachalya, nthawi zambiri amatchedwa "tate wamakono wamakono." Anagwira ntchito yofunika kwambiri pakubalalitsa yoga. Ndi mawu oyamba a Ashtamanga Yoga kumadzulo, ma yoga osiyanasiyana monga vinyasa ndi magetsi yoga adatuluka, ndikupanga Ashtamanga Yoga ndi gwero la kudzoza kwamakono kwa ma toga.

6.Bks iyengar 1918 - 2014

Belmrur Krishmachar Sundaraja Iyengar (14 Disembala 1918 - 20 Ogasiti 2014) anali mphunzitsi waku India wa yoga ndi wolemba. Iye ndiye woyambitsa kalembedwe ka yoga monga zolimbitsa thupi, zotchedwa "indengar yoga", ndipo amadziwika kuti ndi amodzi mwa yoga yayikulupo yosungirako Gurus padziko lapansi. [1] [2] [2] [2] [2] [2] [3] Anali wolemba mabuku ambiri pa zoyeserera komanso nzeru za ku Yoga, kuwala pa pranayama Sutaras ya Patanjali, ndi kuunika pa moyo. Iyengar anali m'modzi mwa ophunzira a Tirumalai Krillachachalya, yemwe nthawi zambiri amatchedwa "tate wa yoga yamakono". [4] Adadziwika kuti adagwiritsa ntchito yoga, choyamba ku India kenako kuzungulira dziko lapansi.

7.Paratanana sa swami Sasananda Saraswati

Anali woyambitsa sukulu ya Bihaer wa yoga. Ndi m'modzi wa abwana akulu a m'zaka za zana la 20 yemwe adatulutsa chidziwitso chachikulu cha Yogic ndi machitidwe ochokera ku zizolowezi zakale, powala kwa malingaliro amakono. Dongosolo lake tsopano lakhazikitsidwa padziko lonse lapansi.

Anali wophunzira wa Sivananda Saraswati, woyambitsa moyo waumulungu, ndipo adayambitsa sukulu ya Bihar of Yoga mu 1964. [1] Analemba mabuku oposa 80, kuphatikiza The Netrayama Mannayama Madha Banda.

8.Maharishi Mahesh Yoga1918-2008

Iye ndi Yoga Guru wotchuka pakupanga ndi kutchuka kusinkhasinkha, kuphatikizira maudindo monga Maharishi ndi Yoguraj. Atapeza digiri mu sayansi ya Allahabud mu 1942, adayamba kuphunzitsa ndi kuphunzitsa ndi a Brahmanaata a Sarasmaati, akusewera mbali yofunika kwambiri yopanga malingaliro ake a kasupe. Mu 1955, Maharishishi adayamba kubweretsa malingaliro ake kudziko lapansi, kuphatikizira maulendo apadziko lonse lapansi mu 1958.

Anaphunzitsa aphunzitsi oposa zikwi makumi anayi a masana, kukhazikitsa malo ophunzitsa ndi mazana a masukulu. Chakumapeto kwa zaka za m'ma 1960 ndi kumayambiriro kwa m'ma 1970, anaphunzitsa anthu ambiri ngati ma Beatles ndi anyamata agombe. Mu 1992, adakhazikitsa chikondwerero chachilengedwe, ndikuchita nawo zinthu zosanja m'maiko ambiri. Mu 2000, adakhazikitsa gulu ladziko lonse lapansi lamtendere padziko lonse lapansi kupitiriza kulimbikitsa malingaliro ake.

9.Bikram moudhury1944-

Wobadwira ku Kolkata, India, ndikugwira nzika yaku America, ndiye mphunzitsi wa yoga wodziwika chifukwa chokhazikitsa Bikram Yoga. Zolemba za yoga zimachokera ku chikhalidwe cha Hatha Yoga. Ndiye Mlengi wa yoga yotentha, komwe akatswiri ochita masewera olimbitsa thupi amaphunzitsa ku Yoga m'chipinda chotentha, nthawi zambiri kuzungulira 40 ° C (104 ° F).

10.Swami Ramdev 1965-

Swami Ramdev ndi yoga yotchuka kwambiri padziko lonse lapansi, woyambitsa a Pranayama Yoga, ndipo m'modzi mwa aphunzitsi a Yoga adaikitsidwa kwambiri padziko lonse lapansi. Pranayama yake yoga akulimbikitsa matenda kudzera pakupuma, ndipo kudzera mu kuyesayesa komweko, wasonyeza kuti a Pranayama Yoga ndichinthu chachilengedwe cha matenda osiyanasiyana ndi amisala. Makalasi ake amakopa omvera ambiri, ndipo anthu opitilira 85 miliyoni anatha kudzera mu TV, makanema, ndi ena. Kuphatikiza apo, makalasi ake a Yoga amaperekedwa kwaulere.