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Tirumalai Krishnamacharya yoga njira

Tirumalai Krishnamacharya, mphunzitsi wa yoga wa ku India, sing'anga wa ayurvedic, ndi katswiri, anabadwa mu 1888 ndipo anamwalira mu 1989. Amadziwika kuti ndi mmodzi mwa akatswiri a yoga amakono ndipo nthawi zambiri amatchedwa "Father of Modern Yoga. "chifukwa chakukhudzidwa kwake pakukula kwa postural yoga. Ziphunzitso zake ndi ukadaulo wake zakhudza kwambiri machitidwe a yoga, ndipo cholowa chake chikupitilira kukondweretsedwa ndi akatswiri padziko lonse lapansi.

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Ophunzira a Krishnamacharya anali aphunzitsi ambiri otchuka komanso otchuka a yoga, monga Indra Devi, K. Pattabhi Jois, BKS Iyengar, mwana wake TKV Desikachar, Srivatsa Ramaswami, ndi AG Mohan. Makamaka, Iyengar, mlamu wake komanso woyambitsa Iyengar Yoga, akuyamikira Krishnamacharya kuti anamulimbikitsa kuphunzira yoga ali mnyamata mu 1934. mitundu yosiyanasiyana ya yoga.

Kuphatikiza pa udindo wake monga mphunzitsi, Krishnamacharya adathandizira kwambiri kutsitsimutsa hatha yoga, kutsatira mapazi a apainiya akale omwe adatengera chikhalidwe cha thupi monga Yogendra ndi Kuvalayananda. Mayendedwe ake onse a yoga, omwe amaphatikiza machitidwe a thupi, kupuma, ndi filosofi, zasiya chizindikiro chosaiwalika pamachitidwe a yoga. Ziphunzitso zake zikupitilizabe kulimbikitsa anthu ambiri kuti afufuze mphamvu yosinthira ya yoga komanso kuthekera kwake kukhala ndi thanzi lakuthupi, m'maganizo, komanso muuzimu.

Pomaliza, kupirira kwa Tirumalai Krishnamacharya monga mpainiya wadziko lonse la yoga ndi umboni wa chikoka chake chachikulu komanso chikoka chokhalitsa. Kudzipereka kwake pakugawana nzeru zakale za yoga, kuphatikiza ndi njira yake yatsopano yochitira ndi kuphunzitsa, kwasiya chizindikiro chosasinthika pakusintha kwa yoga yamakono. Pamene akatswiri akupitilizabe kupindula ndi ziphunzitso zake komanso masitaelo osiyanasiyana a yoga omwe adachokera mumzera wake, zomwe Krishnamacharya adapereka kudziko la yoga zimakhalabe zofunikira komanso zokopa monga kale.


Nthawi yotumiza: Mar-20-2024