Katie Price, dzina lofanana ndi kukongola ndi mikangano, lapanganso mitu, koma nthawi ino pazifukwa zina. Wojambula wakale wokongola, yemwe adakhalapo m'mabuku aku Britain kwazaka zopitilira makumi awiri, tsopano akukhala ndi moyo wathanziyoga ndi masewera olimbitsa thupi. Kusintha kumeneku kukuwonetsa kusintha kwakukulu m'moyo wa mkazi yemwe wakhala akudzikonzanso yekha, payekha komanso mwaukadaulo.

Katie Price, wobadwa Katrina Amy Alexandra Alexis Infield, adayamba kuwonekera chakumapeto kwa zaka za m'ma 1990 monga chitsanzo chokongola pansi pa dzina lachinyengo la Jordan. Kulimba mtima kwake komanso kusakhulupilika kwake kunamupangitsa kukhala dzina lapanyumba. Ndi maonekedwe ake ochititsa chidwi komanso umunthu wokulirapo kuposa moyo, adakhala chizoloŵezi cha chikhalidwe cha ku Britain. Ntchito yake inakula kwambiri pamene ankakometsera zikuto za magazini ambiri, kuonekera m’mapulogalamu enieni a pa TV, ndipo ngakhale kuloŵerera m’nyimbo ndi mabuku.

Kukwera kwamtengo kutchuka sikunali kopanda zovuta zake. Anayang'anizana ndi kufufuzidwa kwambiri ndi atolankhani ndi anthu, nthawi zambiri amadzipeza kuti ali pakati pa mikangano. Komabe, kulimba mtima kwake komanso kuthekera kwake kukhalabe wofunikira mumakampani omwe akusintha nthawi zonse zidamupangitsa kukhala wowonekera. Adakweza kutchuka kwake kuti apange mtundu womwe umaphatikizapo chilichonse kuchokera ku zinthu zokongoletsa mpaka mizere ya zovala za okwera pamahatchi.

Ngakhale kuti wachita bwino, moyo wa Katie Price wasokonezedwa ndi zovuta zaumwini. Ubale wake wosokonekera, mavuto azachuma, ndi nkhondo zolimbana ndi matenda amisala zadziwika bwino. Zovuta za kutchuka zidamuvutitsa, zomwe zidapangitsa kuti pakhale zosokoneza zodziwika bwino komanso za rehab. Munthu amene poyamba ankaoneka wokongola kwambiriyu ankaoneka kuti wayamba kutsika, ndipo anthu ambiri ankakayikira ngati akanathanso kupezanso ulemerero wake wakale.

M'zaka zaposachedwa, Katie Price adayamba ulendo wodzipeza yekha ndikuchiritsa. Chimodzi mwazinthu zodziwika bwino za kusinthaku ndikudzipereka kwake komwe adapeza kumenekulimbitsa thupi ndi thanzi. Amawonedwa pafupipafupi ku malo ochitira masewera olimbitsa thupi, akugwira ntchito zolimbitsa thupi zomwe zimaphatikizapo kulimbitsa thupi, cardio, komanso, makamaka yoga.

Yoga, makamaka, yakhala mwala wapangodya pazabwino za Price. Wodziwika chifukwa cha mapindu ake m'thupi ndi m'maganizo,yogalamuthandiza kukhala ndi maganizo oyenera ndiponso mtendere wamumtima. Kudzera pawailesi yakanema, adagawana nawo mwachidule magawo ake a yoga, nthawi zambiri amatsagana ndi mauthenga olimbikitsa okhudza kudzikonda komanso kupirira. Otsatira ake adalimbikitsidwa ndi kudzipereka kwake pakuchita bwino, mwakuthupi komanso m'maganizo.
Kusintha kwa Katie Price kukhala ndi moyo wathanzi sikunangowonjezera ubwino wake komanso kumakhudzanso mafanizi ake. Anthu ambiri amamuyamikira chifukwa cha kuona mtima kwake pamavuto ake komanso kutsimikiza mtima kwake kuwathetsa. Ulendo wake umakhala chikumbutso chakuti sikunachedwe kuti munthu asinthe moyo wake.
Komanso, kusintha kwa Price kwamutsegulira mwayi watsopano. Wawonetsa chidwi chofuna kukhala mphunzitsi wovomerezeka wa yoga, akuyembekeza kugawana zabwino za yoga ndi ena. Njira yatsopanoyi yogwirira ntchito ikugwirizana ndi chikhumbo chake cholimbikitsa ndi kuthandiza anthu, zosiyana kwambiri ndi chithunzi chake choyambirira monga chitsanzo chokongola.
Nkhani ya Katie Price ndi imodzi mwa kulimba mtima, kukonzanso, ndi kuwombola. Kuyambira kukwera kwake kwanyengo monga chitsanzo cha kukongola kokankhira malire mpaka ku zovuta zake ndi kukumbatirana bwino, wasonyeza kuti ndi zotheka kuthana ndi mavuto ndikupeza njira yatsopano. Kudzipereka kwake ku yoga ndi kulimbitsa thupi ndi umboni wa mphamvu zake ndi kutsimikiza mtima kwake. Pamene akupitiriza kusinthika, Katie Price akadali munthu wochititsa chidwi pamaso pa anthu, kutsimikizira kuti kusintha kwenikweni kumachokera.