Mukuyenda kochititsa chidwi komwe kumaphatikiza moyo wapamwamba ndi thanzi, Kim Kardashian adawulula zomwe adachita posachedwa: zapamwamba kwambiri.masewera olimbitsa thupizomwe zimalonjeza kutanthauziranso zochitika zolimbitsa thupi. Ili mkati mwa Los Angeles, malo ochitira masewera olimbitsa thupi si malo oti muswe thukuta; ndi malo opatulika abwino kwambiri opangidwa kuti alimbikitse ndi kulimbikitsa.

Chowunikira chaKolimbitsira ThupiNdi mkati mwake modabwitsa, komwe kumakhala ndi zokongoletsera zanyumba zokwana $5 miliyoni zomwe zasiya mafani komanso okonda masewera olimbitsa thupi. Chidutswa chapakati ichi, chojambula chopangidwa mwaluso, chimaphatikiza kukongola ndi magwiridwe antchito, kumapanga malo omwe amalimbikitsa kupumula komanso kuchita masewera olimbitsa thupi kwambiri. Diso lakuthwa la Kardashian pamapangidwe ake likuwonekera, chifukwa kukongoletsa kwake kumakwaniritsa kukongola kwamakono kochitira masewera olimbitsa thupi pomwe kumapereka mawonekedwe apadera a magawo a yoga ndi makalasi olimba kwambiri.

Woyimba wa "Hello" wakhala womasuka za ulendo wake wolimbitsa thupi, nthawi zambiri amagawana nawo zolimbitsa thupi zake pamasamba ochezera. Kudzipereka kwake pakukhalabe wokangalika komanso kuika patsogolo ubwino wake kwakhala chilimbikitso kwa ambiri. Kudzipereka kwa Adele kukulimbitsa thupizimatikumbutsa kufunika kokhala ndi moyo wathanzi, makamaka panthawi zovuta.

Kardashian, yemwe amadziwika chifukwa cha kudzipereka kwake kuti akhale wathanzi komanso wathanzi, waphatikiza njira zosiyanasiyana zolimbitsa thupi, kuphatikizapoyoga, pilates, ndi maphunziro apamwamba kwambiri (HIIT).Kalasi iliyonse idapangidwa kuti ikwaniritse magawo osiyanasiyana olimbitsa thupi, kuwonetsetsa kuti aliyense kuyambira oyamba kumene mpaka othamanga odziwa bwino amatha kupeza niche yawo. Malo ochitira masewera olimbitsa thupi amakhalanso ndi zida zotsogola komanso mapulogalamu ophunzitsira makonda, zomwe zimapangitsa kuti ikhale malo amodzi pazosowa zonse zolimbitsa thupi.

Poyankhulana posachedwa, Kardashian adawonetsa chisangalalo chake pantchitoyi, nati, "Ndinkafuna kupanga malo omwe anthu sangangogwira ntchito komanso amalimbikitsidwa ndi malo omwe amakhala. Kulimbitsa thupi sikungowonjezera thanzi; zikukhudzanso kukhala ndi maganizo abwino.”

Ndi kukhazikitsidwa kwa masewera olimbitsa thupi apamwambawa, Kim Kardashian akukonzekera kupanga mafunde muzachipatala, kutsimikizira kuti kulimbitsa thupi ndi mapangidwe apamwamba amatha kukhala bwino. Pamene mafani akudikirira mwachidwi kutsegulira kwakukulu, zikuwonekeratu kuti ntchitoyi ndi yoposa masewera olimbitsa thupi; ndikusintha moyo.