Leah Remini, wochita masewero odziwika bwino komanso wakale Scientologist, wakhala akumasuka nthawi zonse ponena za kudzipereka kwake kuti akhale wathanzi komanso wathanzi. Nthawi zambiri amagawana zolimbitsa thupi ndi machitidwe a yoga ndi mafani ake, kulimbikitsa ambiri kuika patsogolo thanzi lawo. Posachedwapa, Remini wawonedwa akugundamasewera olimbitsa thupi komanso kuchita masewera olimbitsa thupi osiyanasiyana, kusonyeza kudzipereka kwake kuti akhalebe bwino.
Kudzipereka kwa Remini kukulimbitsa thupizimawonekera m'machitidwe ake olimbitsa thupi, omwe amaphatikizapo kulimbitsa thupi, masewera olimbitsa thupi, ndi yoga. Iye watsindika kufunika kokhala ndi moyo wathanzi, osati kuti ukhale wathanzi komanso wamaganizo ndi maganizo. Chilakolako chake cholimbitsa thupi chamupangitsa kuti afufuze njira zosiyanasiyana zolimbitsa thupi, ndipo wakhala akulankhula za momwe zimakhudzira thanzi lake lonse.
Kuphatikiza paulendo wake wolimbitsa thupi, Remini wakhala akupanganso mitu pazifukwa zake. Iye ndi mwamuna wake, Angelo Pagán, posachedwapa analengeza chosankha chawo cha kusudzulana pambuyo pa zaka 17 zaukwati. Awiriwa, omwe adakwatirana mchaka cha 2003, adagawana nkhaniyi ndi mafani awo, akuwonetsa kulemekezana komanso kukondana wina ndi mnzake pomwe akuvomereza kuti njira zawo zapatuka.
Ngakhale kuti pamakhala zovuta zothetsa chisudzulo, Remini ndi Pagán akhalabe ndi njira yolemekezeka komanso yaulemu, akuganizira za kulera mwana wawo wamkazi ndikuthandizana wina ndi mnzake pakusintha kumeneku. Kudzipereka kwawo pothana ndi vutoli mwachisomo ndi kumvetsetsa kwakhala koyamikirika, kuwapatsa ulemu ndi chithandizo cha mafani awo ndi otsatira awo.
Pamene Remini akuyang'ana mutu watsopanowu m'moyo wake, akupitiriza kuika patsogolo thanzi lake ndi thanzi lake, pogwiritsa ntchito kulimbitsa thupi monga gwero la mphamvu ndi kulimba mtima. Kudzipereka kwake pakukhala ndi moyo wathanzi kumakhala kolimbikitsa kwa ambiri, kusonyeza kuti kuika patsogolo kudzisamalira komanso kukhala ndi thanzi labwino kungathandize kuthana ndi zovuta za moyo ndi chisomo ndi kutsimikiza mtima.
Kumasuka kwa Remini paulendo wake wolimbitsa thupi komanso zovuta zake zakhala zikugwirizana ndi mafani ake, omwe amayamikira kuwona mtima kwake komanso kusalankhula kwake. Kudzera m'malo ake ochezera a pa Intaneti, akupitiriza kugawana nawo za iyemasewera, yoga machitidwe, ndi mauthenga olimbikitsa, kulimbikitsa ena kuika patsogolo thanzi lawo ndikupeza mphamvu zamkati panthawi zovuta.
Pakati pa kusintha kwaumwini, Remini amakhalabe wodzipereka pazochitika zake zolimbitsa thupi, kuzigwiritsa ntchito ngati gwero lamphamvu komanso kudzisamalira. Kudzipereka kwake kuti akhalebe wokangalika komanso kukhala ndi moyo wathanzi kumakhala chikumbutso chakuti kudzisamalira ndikofunikira, makamaka panthawi ya kusintha ndi kusintha.
Pamene Remini akupitiriza kulimbikitsa ena ndi ulendo wake wolimbitsa thupi komanso kulimba mtima, mafani ake amayembekezera mwachidwi zomwe adzachite m'tsogolomu, m'moyo wake komanso ntchito yake. Ndi kutsimikiza kwake kosasunthika komanso malingaliro abwino, Remini amakhalabe chizindikiro cha mphamvu ndi chilimbikitso kwa ambiri, kutsimikizira kuti kuika patsogolo ubwino ndi kudzisamalira kungapangitse moyo wokhutiritsa ndi wamphamvu, mosasamala kanthu za zovuta zomwe munthu angakumane nazo.
Ngati muli ndi chidwi nafe, chonde titumizireni
Nthawi yotumiza: Sep-03-2024