Munthawi yosangalatsa komanso yotchuka, Mariah Carey yafika mwalamuloYoga Kulimba Pulogalamu, moyenera dzina lake "Standa kulimbitsa thupi." Wodziwika chifukwa cha mitundu yake ya iConic ndi mawonekedwe abwino, osamala tsopano akubweretsa chithunzithunzi chake chakumapeto kwa dziko lapansi, mafani olimbikitsa amakumbatirana ndi thanzi lawo lamkati komanso thanzi lawo.
Pulogalamuyi, yomwe imaphatikizirayoga yokhala ndi mphamvu zapamwamba kwambiri, adapangidwa kuti azisamalira anthu payekhapayekha. Mariah, yemwe akhala akuyimira kuti azisamalira komanso thanzi lathu, agogomeza kufunika kopeza bwino pamoyo. "Zoga wakhala m'malo opatura chifukwa cha ine," adagawana nawo zokambirana zaposachedwa. "Sizachilendo chabe. Ndi za kukulitsa mzimu wanu ndikukumbatirani."
The Gava WorOut ili ndi mndandanda wambiri womwe umaphatikiza zinthu zachikhalidweyooga, Kuphunzitsa mphamvu, komanso kuvina, tonse tinakhazikika paphokoso la nkhondo yayikulu kwambiri ya Mariah. Ophunzira angayembekezere kuyenda kudzera pamawu akamasautsa ziphuphu zomwe amakonda, zomwe zimapangitsa kuti zomwe zikuchitika komanso zosangalatsa.
Kuphatikiza pa zolimbitsa thupi, pulogalamuyi imaphatikizaponso ntchito zogwiritsira ntchito ndi malangizo abwino, kuonetsa njira yolakwika ya Mariahkulimbitsa thupi. "Ndikufuna aliyense kuti amve zambiri komanso wotchuka,
Ndi madandaulo ake a Diva, Mariah Carey sangolimbikitsa akulimbitsa thupiregimen; Akupanga gulu lomwe limalimbikitsa kudzikonda ndi chidaliro. Pamene mafani amalowa kulowa mu Gambo, zikuonekeratu kuti Mariah si chithunzi cha nyimbo zokha komanso Beacon yosungirako zinthu zolimbitsa thupi. Kaya ndinu wokonda masewera olimbitsa thupi kapena watsopano pa nyimbo yake, pulogalamuyi imalonjeza kuti ndi yosinthika yomwe imagwirizana ndi thupi ndi moyo.
Ngati mukufuna ife, chonde lemberani
Post Nthawi: Oct-25-2024
