fufuzani
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Angelina Jolie: Ana 6, 1 Wopanda Cholakwika - Amachita Bwanji?
Angelina Jolie ndi Brad Pitt, amodzi mwa mabanja otchuka kwambiri ku Hollywood, akhala akulemba mitu kwa zaka zambiri. Awiriwa, omwe amagawana ana asanu ndi mmodzi, akhala akuyang'ana pa ubale wawo wapamwamba komanso kusudzulana kwawo. Ngakhale atagawanika, akupitiriza ...Werengani zambiri -
Kuwona Momwe Yoga Imakhalira Kusintha Umoyo Wanu Wathupi ndi M'maganizo
Kufotokozera kwa Crescent Pose / High Lunge: Mu Msilikali yemwe ndimayika / Mkulu Lunge, phazi limodzi limapita patsogolo ndi bondo kupanga ngodya ya 90-degree, pamene mwendo wina ukuwongoka kumbuyo ndi zala zala. Kumtunda kwa thupi kumapita mmwamba, mikono ikufika pamwamba ndi manja ...Werengani zambiri -
Kim Kardashian Stuns ku Met Gala 2024 ndi Mawonekedwe Olimbitsa Thupi: Kufotokozeranso Kukongola ndi Athletic Elegance
The Met Gala 2024 inali chochitika chodzaza ndi nyenyezi, ndipo anthu otchuka ochokera m'mitundu yonse adakongoletsa kapeti yofiyira m'magulu awo opambanitsa komanso okopa maso. Mwa omwe adapezekapo, mawonekedwe a Kim Kardashian adaba chiwonetserochi, pomwe adalankhula molimba mtima ndi tsogolo lake ...Werengani zambiri -
Kuvumbulutsa Regimen Yolimbitsa Thupi Kumbuyo kwa Chithunzi Chodabwitsa cha Jennifer Lopez ku Met Gala 2024
Pamsonkhano wa Met Gala wa 2024, womwe unachitikira ku Metropolitan Museum of Art ku New York pa Meyi 6, maso onse anali pa Jennifer Lopez pomwe amalowera monyezimira ndi diresi yonyezimira ya Schiaparelli. Woyimba komanso wochita zisudzo wazaka 54, yemwe amadziwika ndi thupi lake losagwirizana ndi zaka, ...Werengani zambiri -
Rita Ora Ayambitsa Zolimbitsa Thupi Zolimbitsa Thupi: Kukweza Mafashoni Olimbitsa Thupi mpaka Masitepe Atsopano
Rita Ora, woimba nyimbo wa ku Britain, wakhala akupanga mafunde osati mu makampani oimba okha komanso m'dziko la masewera olimbitsa thupi. Katswiri waluso waluso posachedwapa adayambitsa njira yake yopangira masewera olimbitsa thupi, yomwe imathandizira okonda masewera olimbitsa thupi padziko lonse lapansi. Chilakolako cha Ora pakuchita masewera olimbitsa thupi ...Werengani zambiri -
Kim Kardashian Akuwulula Zinsinsi Zake Zochita Kuchita Bwino Kwambiri: Kuwona M'njira Yake Yolimbitsa Thupi
Kim Kardashian adawoneka modabwitsa pa Met Gala 2024, akutembenuza mitu ndikusintha kolimbitsa thupi kwake. Katswiri wapa TV komanso katswiri wazamalonda adadabwitsa unyinji ndi thupi lake lowoneka bwino, akuwonetsa zotsatira za regimen yake yodzipereka yolimbitsa thupi. Kardashian...Werengani zambiri -
Kuwona Momwe Yoga Imakhalira Kusintha Umoyo Wanu Wathupi ndi M'maganizo
Kupotokola kwa Bharadvaja **Kufotokozera:** Mu kaimidwe ka yoga kameneka, thupi limazungulira mbali imodzi, mkono umodzi uyikidwa pa mwendo wina ndipo mkono wina umayikidwa pansi kuti ukhale wokhazikika. Mutu umatsatira kuzungulira kwa thupi, ndi kuyang'ana ...Werengani zambiri -
Tchuthi Chaku Hawaii cha Sydney Sweeney: Njira Yolimbitsa Thupi Kumbuyo Kwa Chithunzi Chake Chowala
Wosewera waku America Sydney Sweeney posachedwapa adawonedwa ali patchuthi ku Hawaii, akuwonetsa mawonekedwe ake okongola. Kuwona uku kumagwirizana kwambiri ndi chizolowezi chake chochita masewera olimbitsa thupi, kuwonetsa kudzipereka kwake pakulimbitsa thupi. ...Werengani zambiri -
Katy Perry Workout | Jump&Jacked Pakhomo Lolimbitsa Thupi
Katy Perry, wotchuka wa pop, wakhala akupanga mitu yankhani chifukwa cha machitidwe ake olimbitsa thupi, omwe amaphatikizapo kusakaniza yoga ndi masewera olimbitsa thupi kwambiri. Woimbayo wakhala akugawana nawo mwachidule magawo ake olimbitsa thupi pawailesi yakanema, kulimbikitsa mafani kuti azikhala okangalika komanso athanzi. Perry's Fitness Regim ...Werengani zambiri -
Jennifer Lawrence: Kujambula Mphamvu Kupyolera mu Yoga ndi Kulimbitsa Thupi
M'dziko lokhala ndi thanzi labwino, yoga yatulukira ngati chida champhamvu chakuthupi ndi m'maganizo. Ndi chiyambi chake ku India wakale, yoga yadziwika padziko lonse lapansi chifukwa cha kuthekera kwake kosintha kusinthasintha, mphamvu, komanso thanzi lonse. Kuyambira anthu otchuka mpaka...Werengani zambiri -
Kuwona Momwe Yoga Imakhalira Kusintha Umoyo Wanu Wathupi ndi M'maganizo
**Vajrasana (Pose Thunderbolt)** Khalani pamalo omasuka matako anu atatsamira pa zidendene zanu. Onetsetsani kuti zala zanu zazikulu zala zanu siziphatikizana. Ikani manja anu pang'onopang'ono pa ntchafu zanu, ndikupanga bwalo ndi chala chanu ndi ...Werengani zambiri -
Spring Yoga Imakhala Yathanzi ndi Ubwino
Spring ndi nthawi yabwino yotsitsimula thupi ndi malingaliro anu ndi ma yoga omwe amathandizira kuchepetsa kutopa, kulimbikitsa kupumula, komanso kugwiritsa ntchito mphamvu zambiri. 1, Half Moon Pose Malangizo: Yambani poyimirira ndi mapazi anu motalikirana ndi mapewa. Tembenukira kumanja kwako...Werengani zambiri
