fufuzani
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N'chifukwa Chiyani Timachita Yoga?
M’nthawi yofulumirayi, nthawi zambiri timakhala ndi nkhawa komanso nkhawa. Komabe, pali njira imene ingatithandize kupeza mtendere wamumtima ndi bata, ndiyo kuchita yoga. Yoga, yochokera ku filosofi yakale yaku India, tsopano yakhala gawo lodziwika bwino la thupi ...Werengani zambiri -
Womasuka komanso Wokongoletsedwa - Zochitika Zamasiku Onse Zovala za Yoga Leggings
M'zaka zaposachedwa, ma leggings a yoga sanangowoneka bwino m'ma studio a yoga koma adakhalanso oyimira masewera amasewera. Lero, tikuwonetsani ma leggings omasuka, otsogola, komanso osinthasintha pa moyo watsiku ndi tsiku. Comf...Werengani zambiri -
Momwe mungasankhire zazifupi za yoga: kuphatikiza koyenera kwa kalembedwe ndi chitonthozo
Yoga, masewera owoneka ngati osavuta awa, amakhala ndi nzeru zopanda malire komanso chithumwa. M'dziko la yoga, zazifupi zoyenera za yoga zitha kukhala chinsinsi cha chidaliro chanu ndi chitonthozo. Ndiye, mumasankha bwanji akabudula a yoga omwe ali apamwamba komanso omasuka? Tiyeni...Werengani zambiri -
Kusankha Ma Leggings Angwiro a Yoga: Chitsogozo Chokwanira
Yoga ndi ulendo wodzipeza wekha komanso wogwirizana ndi wekha. Paulendowu, kusankha kwanu ma leggings a yoga kumatenga gawo lofunikira ngati bwenzi lanu lapamtima. Tiyeni tifufuze limodzi momwe mungasankhire ma leggings a yoga omwe amagwirizana ndi moyo wanu ndikutsagana nanu mu da ...Werengani zambiri -
Ubwino Wovala Bra Ya Masewera Tsiku Lililonse
Kuvala bra yamasewera sikungosungidwira magawo anu olimbitsa thupi; ndi chisankho chomwe chingakhudze moyo wanu watsiku ndi tsiku m'njira zambiri. Ichi ndichifukwa chake mungafune kuganizira zolowa mu bra yamasewera tsiku lililonse ndikusangalala ndi zabwino zambiri zomwe zimapereka. ...Werengani zambiri -
Kupeza Bwino Lanu: Kusankha Mathalauza Oyenera a Yoga Pakulimbitsa Thupi Lililonse
Mathalauza a Yoga, chogwiritsidwa ntchito mosiyanasiyana mu zovala za mkazi aliyense wokangalika, sali wofanana. Awiri abwino amatha kukulitsa magwiridwe antchito anu ndikukulitsa chidaliro chanu panthawi yolimbitsa thupi. Nawa kalozera wanu wosankha mathalauza abwino a yoga pamasewera osiyanasiyana. ...Werengani zambiri -
Kupeza Oyenera Kwambiri: Chitsogozo Chosankha Bra Yamasewera Oyenera
Pankhani yolimbitsa thupi, kukhala ndi bra yamasewera ndikofunikira monga momwe mumachitira masewera olimbitsa thupi. Bokosi labwino lamasewera limapereka chithandizo, chitonthozo, komanso chidaliro panthawi yochita masewera olimbitsa thupi. Nawa chiwongolero chatsatanetsatane chamomwe mungasankhire bras yoyenera yamasewera ...Werengani zambiri -
Kuwona Zadziko Lazovala Zovala za Yoga
Mu gawo la yoga, zovala zolondola za yoga zitha kupangitsa kusiyana konse muzochita zanu. Zovala za Yoga ziyenera kukhala zomasuka, zosinthika, komanso zomangirira chinyezi kuti zithandizire mayendedwe anu ndikupangitsa kuti mumve bwino muzochita zanu zonse. Apa tikufuna tidziwitse var...Werengani zambiri -
Momwe Mungasamalire Zovala Zanu za Yoga: Malangizo ndi Zidule
Zovala zanu za yoga sizimangokhalira kulimbitsa thupi; ndi gawo la moyo wanu wokangalika. Kuonetsetsa kuti zovala zomwe mumakonda za yoga zimatenga nthawi yayitali komanso kukupatsani chitonthozo komanso mawonekedwe, chisamaliro choyenera ndikofunikira. Apa tigawana maupangiri ndi zidule za momwe mungapangire ...Werengani zambiri -
Kusankha Zovala Zoyenera za Yoga: Chitsogozo cha Chitonthozo ndi Kalembedwe
Yoga si ntchito yolimbitsa thupi chabe; ndi moyo womwe umalimbikitsa kulingalira, kusinthasintha, komanso kukhala ndi moyo wabwino. Chimodzi mwazinthu zomwe nthawi zambiri zimanyozedwa pakuchita bwino kwa yoga ndikusankha zovala zoyenera. Zovala zoyenera za yoga zitha kupititsa patsogolo machitidwe anu mwa ...Werengani zambiri -
Kutolere kwatsopano kwa Fall-Winter Yoga Set Kuwululidwa: Kusakanikirana Kwabwino Kwambiri ndi Chitonthozo
Ndife okondwa kulengeza za kukhazikitsidwa kwa Zotolera Zamasewera Zamasewera Zaposachedwa za Fall-Winter, zomwe zikumasuliranso mafashoni a nyengo yozizira. Kutolere kochititsa chidwi kumeneku kumakhala ndi ma leggings aatali aatali komanso owoneka bwino, onse opangidwa kuchokera ku kuphatikiza kwapamwamba kwa 75% nayiloni ndi 2 ...Werengani zambiri -
Kwezani Chidziwitso Chanu cha Yoga ndi Seti Yatsopano Yazigawo Zitatu Yoga
Ndife okondwa kulengeza za kukhazikitsidwa kwathu kwaposachedwa kwambiri pamavalidwe a yoga - Magawo Atatu a Yoga Set. Kutolera kopangidwa mwaluso kumeneku kumaphatikizapo chapamwamba cha manja aatali a yoga, kabokosi kamasewera, ndi mathalauza oyaka, opatsa chitonthozo chosayerekezeka, masitayilo, ndi magwiridwe antchito ...Werengani zambiri
