Posankha zovala za yoga, pali zofunika zisanu ndi chimodzi zofunika kuziganizira:
• Kapangidwe kake: Sankhani zovala zopangidwa makamaka ndi thonje kapena nsalu za bafuta, popeza zipangizozi ndi zopumira, zotulutsa thukuta, komanso zofewa, kuonetsetsa kuti thupi lanu lisagwedezeke kapena kukakamizidwa. Kuphatikiza apo, mutha kusankha nsalu zokhala ndi Lycra yowonjezera kuti muwonjezere kulimba.

• Kalembedwe: Zovala ziyenera kukhala zosavuta, zokongola komanso zaudongo. Pewani zokometsera zambiri (makamaka zachitsulo), malamba, kapena mfundo zapa zovala kuti mupewe kuvulala kosafunika kuti zisakhudze thupi. Onetsetsani kuti chovalacho chimalola kuyenda kwaufulu kwa miyendo ndipo sikuletsa thupi.

• Kupanga: Manja asakhale olimba; ayenera kutseguka mwachibadwa.mathalauzaAyenera kukhala ndi zotanuka kapena zomangira zingwe zotchingira kuti asatsetserekere pamiyendo yomwe imaphatikizapo kugona kapena kupindika.

• Mtundu: Sankhani mitundu yatsopano ndi yokongola, ndi mitundu yolimba kukhala yabwino kwambiri. Izi zimathandiza kupumula mitsempha yanu yowona, kukulolani kuti muchepetse msanga. Pewani mitundu yowala komanso yowoneka bwino yomwe ingakusangalatseni mukamachita ma yoga.

•Kalembedwe: Kuti muwonetsere zaumwini, mutha kusankha zovala zokhala ndi mtundu wamtundu waku India, zomwe zimakhala zotayirira komanso zachirengedwe, zomwe zimapereka chisangalalo choyenda komanso chosasamala. Kapenanso, zovala zamasiku ano zolimbitsa thupi zokhala ndi elasticity zabwino zimatha kuwonetsa chithunzi chokongola komanso choyenera kutenthakuchita yoga.

•Kuchuluka: Ndibwino kuti mukhale ndi zovala zosachepera ziwiri za yoga kuti mulole kusintha kwanthawi yake, makamaka pa yoga yotentha.
Zofunikira izi zimafuna kuonetsetsa kutizovala za yogaimapereka chitonthozo chambiri, kusinthasintha, ndi magwiridwe antchito, kulola odziwa kuti aziyang'ana kwambiri machitidwe awo a yoga komanso momwe amakhudzira thupi.