Sofia Richie, wojambula wotchuka komanso wokonda mafashoni, posachedwa wakhala akulemba mitu osati chifukwa cha mawonekedwe ake odabwitsa komanso kudzipereka kwake pakulimbitsa thupi komanso banja. Mnyamata wazaka 25 wakhala akugawana nawo ulendo wake wa uchembere pomwe akusunga kudzipereka kwake paumoyo ndi thanzi, makamaka kudzera mwa iye.kukonda yoga.
M'makalata ake aposachedwa, Sofia adapatsa mafani chithunzithunzi cha moyo wake ndi mwana wake wamkazi wokongola, Eloise. Mayi watsopanoyo wakhala akulinganiza udindo wake ndi chilakolako chakekulimbitsa thupi, nthawi zambiri amawonetsa machitidwe ake a yoga kumalo ochitira masewera olimbitsa thupi. Sofia amakhulupirira kuti yoga sikuti imangomuthandiza kukhalabe bwino komanso imapereka kupumula kwamalingaliro komwe kumafunikira pakati pazovuta za umayi.
Ulendo wolimbitsa thupi wa Sofia wakhala wolimbikitsa kwa ambiri, chifukwa nthawi zambiri amagawana maupangiri amomwe angaphatikizire thanzi kukhala moyo wotanganidwa. Iyemagawo a yoga, zomwe nthawi zambiri amazilemba, zimatsindika kulingalira ndi kudzisamalira, kulimbikitsa otsatira ake kuika patsogolo thanzi lawo. Poganizira za ubwino wa thupi ndi maganizo, Sofia wakhala chitsanzo kwa amayi ambiri achichepere omwe akuyang'ana kuti apeze bwino m'miyoyo yawo.
M'makalata ake aposachedwa, Sofia adagawananso nthawi zolimbikitsa ndi Eloise, zomwe zikuwonetsa chisangalalo chokhala amayi. Kuchokera pamasewera osangalatsa mpaka nthawi yosangalatsa yolumikizana, zomwe amawonera m'moyo wawo limodzi zimakhudzidwa ndi ambiri. Kuthekera kwa Sofia kumuphatikizakulimbitsa thupichizolowezi ndi udindo wake watsopano monga mayi akuwonetsa moyo wake wosiyanasiyana, kutsimikizira kuti ndi kotheka kulera thupi ndi mzimu pomwe mukukumbatira chisangalalo cha banja.
Pamene Sofia Richie akupitiriza kulimbikitsa ndi ulendo wake wolimbitsa thupi komanso moyo wabanja, mafani amadikirira mwachidwi zosintha zambiri paulendo wake ndi Eloise wakhanda.
Ngati muli ndi chidwi nafe, chonde titumizireni
Nthawi yotumiza: Oct-18-2024
