Pamene masamba ayamba kusintha ndipo mpweya wonyezimira wa autumn ukukhazikika, Taylor Swift samangopanga mitu ndi nyimbo zake komanso ndi njira yatsopano yomwe cholinga chake ndi kulimbikitsa thanzi ndi thanzi. Potengera kuchuluka kwa ma virus mu nyengo, Swift adagwirizana ndi gulu lotsogola kuti akhazikitse pulogalamu ya yoga yopangidwa kuti izithandiza mafani kukhala "otetezeka komanso omveka" m'miyezi yakugwa.

Pulogalamuyi, yomwe idatchedwa "Safe and Sound Yoga," ikuphatikiza chidwi cha Taylor chokhala olimba ndi kudzipereka kwake pakukhala bwino kwa mafani ake. Imakhala ndi makalasi angapo a yoga pa intaneti omwe amayang'ana kwambiri pakulimbikitsa chitetezo chamthupi, kuchepetsa nkhawa, komanso kulimbitsa thupi lonse. Gawo lirilonse limakhala ndi mndandanda wazosewerera zomwe Taylor amakonda, kuwonetsetsa kuti otenga nawo mbali amatha kusangalala ndi masewera olimbitsa thupi omwe amakhala opatsa mphamvu komanso olimbikitsa.

M'mawu aposachedwapa, Swift anatsindika kufunika kokhala ndi thanzi labwino, makamaka pamene miyezi yozizira ikuyandikira. "Kugwa kumabwera osati masamba okongola okha komanso kuthekera kwa ma virus a nyengo," adatero. "Ndinkafuna kupanga malo omwe mafani anga asonkhane, kukhala okangalika, ndi kuika patsogolo thanzi lawo pamene akusangalala ndi nyimbo zomwe amakonda."

Pulogalamu ya "Safe and Sound Yoga" imapezeka kumagulu onse olimbitsa thupi, ndikupangitsa kuti ikhale njira yophatikizira kwa Swifties kulikonse. Otenga nawo mbali atha kulowa nawo m'makalasi apompopompo kapena kupeza magawo ojambulidwa nthawi yomwe angafunikire, kuwalola kuti azitha kukhala ndi thanzi pamadongosolo awo otanganidwa.
Pamene Taylor Swift akupitiriza kulimbikitsa mamiliyoni ambiri kudzera mu nyimbo zake, ntchito yake yatsopano yolimbitsa thupi imakhala chikumbutso chakuti kusamalira matupi athu n'kofunika mofanana ndi kusangalala ndi luso lomwe timakonda. Chifukwa chake, gwirani ma yoga anu, kwezani voliyumu, ndikukonzekera kukhala otetezeka ndikumveka kugwa uku ndi Taylor Swift!