Yoga ikani zovala zapamwamba kwambiri
Chifanizo
| Yoga ikhazikitsidwa | Opumira, owuma, owuma, opepuka, osawoneka |
| Yoga ikhazikitsidwa | Spandex / Nylon |
| Mtundu | Cholimba |
| Masiku 7 zitsanzo zilembo zowongolera | Thandizo |
| Malo oyambira | Mbale |
| Mtundu Wopatsa | Ntchito ya OEM |
| Njira Zosindikiza | Sindisindikizidwa |
| Ulesi | Kudula Kokha |
| Yoga ikani jenda | Azimayi |
| Dzinalo | Ull / oem |
| Yoga ikani nambala yachitsanzo | U15ys531 |
| Gulu | Achikulire |
| Kapangidwe | Miyala |
| Lemberani kwa jenda | wamkazi |
| Oyenera nyengo | Chilimwe, nthawi yozizira, masika, yophukira |
| Kukula kwa Yoga | Mng'alu |
| Zolakwika | 1-2cm |
| Yoga suti ntchito | Opumira omasuka |
| Nsalu yoga suti | Spandex 10% / nylon 90% |
| Ntchito Zogwiritsa Ntchito | Masewera othamanga, zida zolimbitsa thupi |
| Mtundu wa zovala | Zolimba |
Zambiri
Mawonekedwe
2-chidutswa cha yoga Choga: Masewera a masewera, okhala ndi khosi lalikulu la halter ndi khosi lalikulu la ukonde, ma aamba opatsa thanzi komanso mwamphamvu. Kapangidwe kambuyo kalikonse kali bwino kwa masewera olimbitsa thupi a aerobic, ndikukulolani kuti musungunuke momasuka mukamawonekera mmbuyo. Wophatikizidwa ndi zovala zapamwamba kwambiri, mawonekedwe onse amasungidwa kwambiri, kutsindika kuchuluka kwa thupi la thupi.
Malo osawoneka bwino a andimizere amawonetsetsa kuti akhale oyenera komanso osakhazikika, kupewa nkhawa komanso zovuta. Kalemu, ndi nkhungu yake ya m'chiuno, amalimbitsa matako onse ndi m'mimba, kufalitsa masewera osiyanasiyana. Zolumikizidwa zolumikizidwa zimapereka chithandizo chabwino kwambiri, kulimbitsa miyendo ndikuwonjezera luso lolimbitsa thupi, kuwonetsa mawonekedwe okongola a thupi.
Sankhani kuchokera pa 12 masitayilo opangidwa mwaluso ndi mitundu yosiyanasiyana pazokonda zanu. Ngati mungapeze china chake chomwe mumakonda, chonde funsani ndi kasitomala wathu.
Ndife opanga masewera opanga masewera omwe ali ndi fakitale yathu yamasewera. Timakhala ndi mwayi wopanga masewera apamwamba kwambiri, kupereka chitonthozo, thandizo, ndi kalembedwe ka moyo wogwira ntchito.
1. Zinthu:Opangidwa kuchokera ku nsalu zopumira ngati polyester kapena nyloni amalimbikitsa.
2. Tambasulani ndikuyenerera:Onetsetsani kuti zazifupi zimakhala ndi zotupa zokwanira komanso zoyenera kuyenda mosadukiza.
3. Kutalika:Sankhani kutalika komwe kumayenera kuchita ntchito yanu ndi zomwe mumakonda.
4. Mapangidwe achinyanja:Sankhani chiuno choyenera, monga zotanulira kapena zokongoletsera, kuti zisungidwe m'malo mwa masewera olimbitsa thupi.
5. Chingwe chamkati:Sankhani ngati mumakonda zazifupi ndi chithandizo chomangidwa ngati mafayilo kapena zithunzi zosokoneza.
6. Zochita-zachinyengo:Sankhani zogwirizana ndi zosowa zanu zamasewera, monga kuthamanga kapena zazifupi za basketball.
7. utoto ndi kalembedwe:Zosankha ndi masitaelo omwe amafanana ndi kukoma kwanu ndikuwonjezera kusangalala ndi zolimbitsa thupi zanu.
8. Yesani:Nthawi zonse yeserani zazifupi kuti muwone zoyenera ndi zotonthoza.
Ntchito Yoyeserera
Mapangidwe osinthika
Nsalu zosinthidwa
Kuchita masewera olimbitsa thupi
Mitundu yosinthidwa
Chizindikiro chosinthidwa
Makonda osinthika
