Yoga Sungani Zochita Zithunzi 5 Zidutswa zolimbitsa thupi zolimbitsa thupi (461)

Kapangidwe kakang'ono kopindika pa thalauza kumathandizira m'chiuno, ndikuwonetsa chipilala cha m'chiuno ndikupereka chithunzi chanu chowoneka bwino komanso chowoneka bwino. Khosi laling'ono lozungulira lakumaso pa thanki pamwamba limapereka zowonjezera zowonjezera, zomwe zimakulitsa pachifuwa cha chifuwa. Pakadali pano, zojambula zosinthika zimathandiza kuti zikhale zokongola zam'mbuyo, kuwonjezera zigawo ndi chidongosolo kwa mawonekedwe onse. Kutayika kwa yoga kumene kumapangidwa kuchokera ku nsalu zapamwamba, zopangidwa ndi 90% nylon ndi 10% spandex, ndikupereka zotupa komanso kupuma. Nsalu ya nylon ndi yofewa komanso yomasuka, yolimbana ndi thukuta kuti khungu lanu lisame. Kuphatikiza kwa spandex kumatsimikizira zovala zonse zomwe zimasunga mawonekedwe ake, kupereka chithandizo chosatha komanso kutonthoza mosasamala kanthu za mayendedwe anu kapena. Kaya ndiwe petite kapena wamtali, yoga iyi imapereka ndalama zokwanira. Kupezeka mu s, m, l, ndi xl, imateteza mitundu yosiyanasiyana ya thupi. Cholinga chopangidwa mwaluso chimalola mayi aliyense kuti apeze kukula kwake komanso kusangalala ndi kalembedwe kake kamene kamapangidwa. Makina odulidwa otsika odulidwa bwino amawonetsa kolala, chisomo cham'madzi mwangwiro. Wobvala wotayika wopanda pake samangokhala ndi mzere wa phewa komanso kuwonetsanso scapula, kuwulula mizere yokongola ya kumbuyo. Chiuno chofuula chofuula chimawonjezera chiuno, ndipo chodula, chodulidwa chimakhala cholumikizira ma curve. Kaya ndi yoga, kulimbitsa thupi, kapena kuvala kwatsiku ndi tsiku, malowa amakupatsani mwayi wotulutsa chidaliro ndi kukongola.