kufunafuna
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Kusankha ma leggings ovomerezeka a Yoga: Kuwongolera kwathunthu
Yoga ndiulendo wozindikira komanso wogwirizana nanu. Paulendowu, kusankha kwanu Yoga kumathandizanso kwambiri momwe mnzanu wapamtima. Tiyeni tifufuze mgwirizano momwe mungasankhire a Yoga Leggings omwe amasinthana ndi moyo wanu ndikuyenda nanu mu DA ...Werengani zambiri -
Ubwino wa Kuvala Masewera Tsiku Lililonse
Kuvala makonda sikungosungidwa magawo anu olimbitsa thupi; Ndi chisankho chomwe chingakhudze moyo wanu watsiku ndi tsiku pamapeto osiyanasiyana. Ichi ndichifukwa chake mungafune kulingalira kulowa nawo masewera tsiku lililonse ndikusangalala ndi zabwino zambiri zomwe zimakonda. ...Werengani zambiri -
Kupeza Wanu: Kusankha mathalauza oganiza za yoga kwa olimbitsa thupi
Mathalauza a Yoga, stock stola yosiyanasiyana mu zovala za mkazi wogwira ntchito, sikuti ndi zonse. Makonda abwino amatha kukulitsa magwiridwe anu ndikukulitsa chidaliro chanu mukamachita masewera olimbitsa thupi. Nayi malangizo anu kuti musankhe mathalauza abwino a yoga pamasewera osiyanasiyana. ...Werengani zambiri -
Kupeza Choyenera Chabwino: Chitsogozo Chosankha Masewera Oyenera
Zikafika pochita masewera olimbitsa thupi, kukhala ndi masewera olimbitsa thupi oyenera ndikofunikira kwambiri monga kusankha masewera olimbitsa thupi. Masewera abwino a Bry amapereka chithandizo, chitonthozo, komanso chidaliro pakuchita zinthu zakuthupi. Nayi chitsogozo chokwanira pa momwe mungasankhire masewera abwino a Bra pa anu ...Werengani zambiri -
Kuyang'ana dziko la nsalu za Yoga Zoga
M'malo mwa yoga, zovala zokometsera zooga zimatha kusintha kulikonse muzomwe mukuchita. Zovala za Yoga ziyenera kukhala bwino, zosinthika, komanso chinyezi-kunyengerera kuthandiza mayendedwe anu ndikukulimbikitsani kuti mumve bwino. Apa tikufuna kuyambitsa var ...Werengani zambiri -
Momwe Mungasamalire Zovala Zanu Zoga: Malangizo ndi Macheke
Zovala zanu za yoga sizongopeka chabe; Ndi gawo la moyo wanu wogwira. Kuti muwonetsetse zowoneka bwino za yoga zimatenga nthawi yayitali ndikupitilizabe kupereka chitonthozo ndi kakhale kakhalidwe, chisamaliro choyenera ndichofunikira. Apa Tidzagawana maupangiri ndi machenjerero azomwe anga ...Werengani zambiri -
Kusankha zovala za yoga: chitsogozo chotonthoza ndi kalembedwe
Yoga si masewera olimbitsa thupi chabe; Ndi moyo wabwino umalimbikitsa kukumbukira, kusinthasintha, komanso kukhala bwino. Njira imodzi yosakhazikika ya chizolowezi cholimba cha yoga ndikusankha zovala zoyenera. Zovala zovomerezeka zovomerezeka zimatha kukulitsa mchitidwe wanu ndi ...Werengani zambiri -
Yatsopano Yoga-Pustation Yoga Incy Yoga Yogansi: Kuphatikiza kwabwino kwa kalembedwe ndi chitonthozo
Ndife okondwa kulengeza za kukhazikitsidwa kwa chosungira chakumapeto kwa nyengo yaposachedwa, ndikuwombolera fishice Fashoni kwa nyengo zozizira. Kusonkhanitsa kodabwitsa kumeneku kumangokhala ndi miyendo yayitali kwambiri, yomwe idapangidwa kuchokera ku zojambula zapamwamba za 75% nylon ndi 2 ...Werengani zambiri -
Kwezani zokumana nazo za yoga ndi ma toga atsopano
Ndife okondwa kwambiri kulengeza za kukhazikitsidwa kwatsopano kwa yoga kumavala - yoga-nthiti yomwe ili. Zosungidwa moyenera izi zimaphatikizapo pamwamba kwambiri, masewera a masewera owoneka bwino, ndipo mathalauza a Yoga, omwe amapereka chitonthozo chosayerekezeka, kalembedwe, komanso zofuna ...Werengani zambiri -
Yoga amakhala ndi thanzi, kuchita masewera olimbitsa thupi, kutetezedwa kwachilengedwe
M'dziko la yoga, chizolowezi champhamvu chimatuluka, kulimbitsa thanzi, kuchita masewera olimbitsa thupi, masewera olimbitsa thupi. Ndi zophatikizana zogwirizana zomwe zimakumbatira malingaliro, thupi, ndi pulaneti, ndikupangitsa kuti moyo wathu ukhale wolimba. ...Werengani zambiri -
Awiri atoga a Yoga adachiritsa mawonekedwe anga thupi
Ndimamva kuwawa kwambiri ndi vuto langa laling'ono. Pali masikelo paliponse kunyumba, ndipo nthawi zambiri ndimadzikonda. Ngati nambalayo ndi yokwezeka pang'ono, ndimakhumudwa, koma ngati zili m'munsi, zovuta zanga zimayenda bwino. Ndimayamba kumwalira kwa eya, nthawi zambiri ndimadumpha zakudya koma ...Werengani zambiri -
Kukumana ndi ma leggings anga oyamba a Yoga - Nkhani yanga ya Yoga
1. Mawu oyamba patatha tsiku lalitali kuntchito, makatoni anga a suti yanga ndi zidendene zazitali, ndinayamba kupita ku malo ogulitsira kuti ndikatenge chakudya chamadzulo. Pakathamangira, ndinadzipeza ndekha wokopeka ndi mayi yemwe wavala zovala za yoga. Zovala zake zikadangofuna Sen Wamphamvu ...Werengani zambiri
